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Seniors Physical Activity Groups, Trainers & Coaches in Kilsyth South VIC - Page 14
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407 activities · Page 14 of 28
Walking
2026 Monday Walking Group - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Kerrie Rd Neighbourhood House runs a friendly Monday walking group for adults who want a regular, social way to stay active in local parklands.
What to Expect
Walks run for about one hour and use local routes such as Jells Park, Bushy Park Wetlands, Nortons Lane, Shepherds Bush and Scotchmans Creek. Walkers meet at the listed meeting point before setting off, with the route changing through the year.
How to Join
Join the group on Monday mornings during the published walking season.Use the contact details on this listing to confirm the current meeting point and schedule before...
Glen Waverley VIC
·
FREE
Age: 18 - 65+
Mon
Fitness Training
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Wed
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Fitness Training
Strength Classes - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 36 - 65+
Wed, Fri
Fitness Training
Yoga Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC
·
Approx $150.00
Age: 18 - 65+
Mon, Tue, Thu
Fitness Training
Mat Pilates Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Thu, Fri
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Fitness Training
Whitehorse Activities Club Pilates and Stretching For Seniors
About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$7.00
Age: 51 - 65+
Wed
Walking
Whitehorse Activities Club Walking Groups
About the Group
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
FREE
Age: 51 - 65+
Wed, Sat
Basketball
Walking Basketball - Nunawading Spectres
About the Group
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Forest Hill VIC
·
Approx $5.00
Age: 51 - 65+
Mon
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Other
Whitehorse Activities Club Ten Pin Bowling
About the Group
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$8.00
Age: 51 - 65+
Fri
Table Tennis
SCORPIO TABLE TENNIS ACADEMY
Scorpio Table Tennis Academy (STTA) is a vibrant table tennis club located at 378 Burwood Hwy, Burwood East VIC 3151, Australia. It welcomes players of all skill levels and ages, offering a friendly and social environment for table tennis enthusiasts.
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.
Burwood East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Nunawading City FC
Nunawading City FC is a semi-professional soccer club offering participation opportunities for players of various skill levels across all ages and genders.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Forest Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
BALWYN UNITED TABLE TENNIS CLUB
Balwyn United Table Tennis Club is a community sports club located in Forest Hill, Melbourne, specializing in table tennis.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Forest Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Lawn Bowling
Whitehorse Activities Club Carpet Bowls
About the Group
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Mon
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Badminton
Whitehorse Activities Club Badminton
About the Group
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Wed, Thu
Table Tennis
Whitehorse Activities Club Table Tennis
About the Group
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$2.00
Age: 51 - 65+
Tue, Wed, Thu, Fri
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