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Seniors Physical Activity Groups, Trainers & Coaches in Kingsgrove NSW - Page 34

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701 activities · Page 34 of 47

Join Eastcoast Dolphins Women's Hockey Club image
Hockey

Join Eastcoast Dolphins Women's Hockey Club

Eastcoast Dolphins Women's Hockey Club is a Sydney-based hockey club welcoming women of all skill levels to play hockey in a fun, organized, and competitive environment.
Training Sessions: Wednesday nights from 8:00 to 9:30 pm at Kyeemagh, featuring skills development and game practice with experienced coaches.Competition Play: Participation in the SEHA Competition with games held on Sundays from April to September, plus a Summer Competition running from October to December on Wednesdays at Kyeemagh.Membership: The club welcomes players across all skill levels from throughout Sydney to join and participate in regular training and competitive matches.
Maroubra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Trumper Park Tennis Centre

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Paddington NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Randwick City Saints club participation image
AFL

Randwick City Saints club participation

Join a community-focused Australian Rules Football club competing in AFL Sydney with Men’s and Women’s teams. New players of any experience level are welcome, and training is held regularly for adults and teens aged 12 to 17 through 65+ with an approximate participant cost of about $500.
Malabar NSW · Approx $500.00
Age: 12 - 65+   Undisclosed
Healthfix Personal Training – North Sydney image
Fitness Training

Healthfix Personal Training – North Sydney

About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW · $250.00
Age: 18 - 65+   Undisclosed
Badminton Coach for Beginners image
Badminton

Badminton Coach for Beginners

Hello! I’m a badminton coach offering coaching to teach you the basics of the sport, develop footwork, strength & conditioning, basic strokes and doubles skills ready for social.

I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park

Pricing is inclusive of court hire and shuttles for training.
Yennora NSW · Approx $60.00
Age: 3 - 65+   Sat, Sun, Mon, Tue, Wed, Fri
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Running

Delta Running Project Gore Hill Oval

About the Group
Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.
What to Expect
This Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners who want coached, performance-focused training in a group environment.
How to Join
Meet at Gore Hill Oval on Tuesday morning before the warm-up.Use the website or contact details on this listing to confirm membership and current session details.
St Leonards NSW · $25.00
Age: 18 - 65+   Tue
CanToo Sydney Marathon Run Training & Fundraising - North image
Running

CanToo Sydney Marathon Run Training & Fundraising - North

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Kirribilli NSW · $329.00
Age: 18 - 65+   Sat, Wed
Internal Wing Chun Kung Fu North Sydney image
Martial Arts

Internal Wing Chun Kung Fu North Sydney

Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW · $25.00
Age: 18 - 65+   Tue
Urban Fitness Solutions – North Sydney image
Fitness Training

Urban Fitness Solutions – North Sydney

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
Join Australia's Premier Yacht Club image
Water Sports - Sailing

Join Australia's Premier Yacht Club

The Cruising Yacht Club of Australia (CYCA) is Australia's premier yacht club, welcoming sailors of all skill levels and ages. Members enjoy access to competitive racing events, including the prestigious Rolex Sydney Hobart Yacht Race, as well as cruising opportunities and social sailing activities.
The club offers comprehensive training and educational programs designed to develop sailing skills for both beginners and experienced sailors. Members benefit from:
Regular sailing events and races throughout the yearTraining sessions catering to competitive racers and cruising enthusiastsAccess to deepwater berthing facilities with floating marina and hardstand accommodationsOn-site marine services including riggers, shipwrights, and ship chandleryDining...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Learn Sailing at Pacific Sailing School image
Water Sports - Sailing

Learn Sailing at Pacific Sailing School

Pacific Sailing School offers comprehensive sailing training on Sydney Harbour suitable for all skill levels, from beginners to experienced sailors.
Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm, midweek and weekends.Courses cover helming, sail control, winching, foredeck work, and navigation, with instruction on International J24 keelboats, catamarans, and monohulls.Programs include Australian Sailing and Royal Yachting Association (RYA) internationally recognised qualifications.Post-course opportunities include free practice sails, social and theory nights, and crewing on racing yachts.Membership benefits include access to experienced instructors, diverse course pathways, and community engagement at the Cruising Yacht Club of Australia.This school is ideal...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Stockland Merrylands image
Walking

Stockland Merrylands

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW · FREE
Age: 18 - 65+   Tue, Thu, Sun
Queens Park FC (Sydney) image
Soccer

Queens Park FC (Sydney)

Queens Park FC is the home of football in Sydney’s Eastern Suburbs, welcoming male and female players aged 5 to 65 of all abilities. Our inclusive 'Football for All' philosophy means everyone is welcome to join our vibrant community.
Little Lions Program (5-7 years): 4v4 games on modified fieldsMiniRoos (8-12 years): 7v7 and 9v9 formats for boys and girlsYouth (13-18 years): 11-a-side matches on full fieldsAdult (19-55+ years): 11-a-side competitive and social football for men and womenWe offer skills programs and coaching support by qualified staff, with training and matches available for all ages and skill levels. Whether you’re a...
Queens Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Coogee Run Club Queens Park Speed Session image
Running

Coogee Run Club Queens Park Speed Session

About the Group
Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus.
What to Expect
The session is held on Wednesday mornings and is designed around speed work rather than a relaxed coastal route. It suits runners who are comfortable joining a structured workout, with the broader club welcoming a range of abilities.
How to Join
Turn up at the Queens Park meeting spot on Wednesday morning.Use the website or contact details on this listing to confirm current meeting details before attending.
Queens Park NSW · FREE
Age: 18 - 65+   Wed
Cammeraygal Netball Club image
Netball

Cammeraygal Netball Club

Join Cammeraygal Netball Club for junior and senior netball, with teams from U13 through to Senior Ladies. Players can train as part of the club’s organised netball participation, including development in playing, coaching and umpiring.
Participation is open to girls and women, with approximate participant cost around $350 and no additional fees noted.
Crows Nest NSW · Approx $350.00
Age: 5 - 65+   Undisclosed
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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