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Seniors Physical Activity Groups, Trainers & Coaches in Kingsgrove NSW - Page 37
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701 activities · Page 37 of 47
Fitness Training
Code 5 Group Fitness Classes - North Ryde
About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Tennis
Cardio Tennis @ Tennis World North Sydney
Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active St Leonards Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
St Leonards NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Tennis
Tennis Group Lessons - North Sydney Community Centre
About the Group
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$396.00
Age: 12 - 65+
Mon, Thu
Soccer
Southern Districts FC
Southern Districts Raiders FC is a semi-professional soccer club based in Moorebank, NSW, offering competitive and community soccer opportunities for all ages and skill levels.
Training Sessions: Regular training for men’s, women’s, and youth teams, focusing on development from beginner to competitive levels.Play Opportunities: Teams compete in National Premier Leagues NSW 2, with additional programs for juniors and social players to participate in leagues and friendly matches.Membership: Open to new members seeking to join competitive or community teams, with pathways for player development and access to experienced coaching staff, including former professional players.
Training Sessions: Regular training for men’s, women’s, and youth teams, focusing on development from beginner to competitive levels.Play Opportunities: Teams compete in National Premier Leagues NSW 2, with additional programs for juniors and social players to participate in leagues and friendly matches.Membership: Open to new members seeking to join competitive or community teams, with pathways for player development and access to experienced coaching staff, including former professional players.
Moorebank NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Lansvale United Sports Club
Join Lansvale United Sports Club for soccer training and matches in Canley Vale. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Canley Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Easts FC (NSW)
Join Easts FC for a fun and competitive soccer experience suitable for all ages and abilities. Established in 1989, Easts FC is a welcoming community club offering programs for players from 3 years old through to adults over 45.
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Boys and girls, men and women teams from MiniRoos to MastersCompetitive and social play in ESFA competitionsTraining and development for beginners and experienced playersStructured, year-round programs led by dedicated coaches and volunteersOpen to all skill levels – new members always welcomeConnect with Easts FC to learn more about current and upcoming programs and find your place in a supportive, inclusive soccer...
Queens Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – St Leonards
About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Fun Pickleball at WilloBees Club
WilloBees Pickleball Inc, also known as the North Shore Pickleball Association, offers regular pickleball sessions for players of all skill levels in the Sydney North Shore area.
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Crows Nest NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
BONDI SQUASH CLUB
Bondi Squash Club is one of Sydney's best located squash facilities, offering four courts available 24/7 for players of all levels. The club features friendly staff, expert coaching for all skill levels, and a welcoming environment for both new and experienced members.
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Online court bookings available with access codes activated 10 minutes before each sessionMaximum booking time is one hour; walk-ins are not permittedCoaching programs cater to individual goals and skill developmentLicensed bar available for events, with capacity for up to 120 guestsBar and office open weekdays 3:00pm – 10:00pm, weekends 1:00pm – 7:00pmCompetitions, squads, and round robins regularly organisedWhether...
Bondi Junction NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Moorebank Liverpool District Hockey Club
Moorebank Liverpool District Hockey Club is a community-based hockey club welcoming players of all ages and genders. The club offers participation opportunities in local hockey competitions and events, with a rich history of over 95 years serving the community.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Moorebank NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Everyday Performance Training Run Club
About the Group
Everyday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels.
What to Expect
The official run club page lists a weekly Tuesday evening session at Thomson Park. The program is designed to help runners build stamina, speed and confidence in a supportive group environment.
How to Join
Meet at Thomson Park on Tuesday evening and arrive a few minutes before the session.Use the website or contact details on this listing to confirm updates before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found, so confirm...
Everyday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels.
What to Expect
The official run club page lists a weekly Tuesday evening session at Thomson Park. The program is designed to help runners build stamina, speed and confidence in a supportive group environment.
How to Join
Meet at Thomson Park on Tuesday evening and arrive a few minutes before the session.Use the website or contact details on this listing to confirm updates before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found, so confirm...
Artarmon NSW
·
Approx $10.00
Age: 18 - 65+
Tue
Volleyball
SYDNEY THUNDER VOLLEYBALL CLUB
Sydney Thunder Volleyball Club offers a comprehensive volleyball program at ELS Hall Park, North Ryde, catering to players of all ages and skill levels. Our club provides opportunities for juniors and adults to engage in social, recreational, and high-performance volleyball through structured training sessions and competitive tournaments.
Our programs include:
Junior Development: Skill-building and age-appropriate competition for young athletes
Adult Leagues: Social and competitive play to suit various experience levels
High Performance Training: Advanced coaching designed to elevate players’ skills and prepare them for higher-level competition
Regular Competitions: Participation in local and regional tournaments to foster competitive growth
Comprehensive Training:...
Our programs include:
Junior Development: Skill-building and age-appropriate competition for young athletes
Adult Leagues: Social and competitive play to suit various experience levels
High Performance Training: Advanced coaching designed to elevate players’ skills and prepare them for higher-level competition
Regular Competitions: Participation in local and regional tournaments to foster competitive growth
Comprehensive Training:...
North Ryde NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
Allied Movement Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Leonards (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Leonards NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Virgin Active Bondi Junction (Bronte Rd) Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Bondi Junction NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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