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Seniors Physical Activity Groups, Trainers & Coaches in Kingston ACT

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127 activities · Page 1 of 9

Narrabundah FC image
Soccer

Narrabundah FC

Narrabundah FC, established in 1976, is a community soccer club that fields teams in both men's and women's competitions, participating in leagues such as the ACT NPL2 and State League.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
South Canberra FC image
Soccer

South Canberra FC

South Canberra Football Club (SCFC) is a women-only soccer club focused on empowering female players at all levels. Founded by women for women, it provides a supportive and inclusive environment dedicated to female-specific training and competition.
Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention fitness and female-specific conditioning.Play opportunities: SCFC fields five teams across various State League divisions (Division 1 through Masters), providing competitive league play and a strong community atmosphere.Membership: Open to women players of all ages and skill levels, with equal support and resources across all divisions. New members can join...
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
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Canberra Kangaroos  image
Soccer

Canberra Kangaroos

Canberra Kangaroos Soccer Club is a welcoming community club offering soccer opportunities for players of all ages and skill levels. Whether you're a beginner or experienced, there are regular training sessions and matches to help you improve and enjoy the game.
Training and games for adults and kidsSocial and competitive play availableOpen to all genders and experience levelsEasy to join – new members are always welcomeGet involved with Canberra Kangaroos and be part of a vibrant local soccer community.
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON image
Table Tennis

PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON

Table Tennis ACT operates a dedicated table tennis centre located at Kingston, Canberra Ave & Dawes St, Griffith ACT 2603. The club welcomes members of all ages and abilities, offering a variety of activities including social play, weekly pennant competitions, coaching sessions for adults, juniors, and para-athletes, as well as social seniors' sessions. It organizes teams to represent ACT in national events and supports both competitive and recreational table tennis.
The Kingston Table Tennis Centre is equipped with approved Xu ShaoFa tables and serves as the central venue for club activities and events such as the Ping.Pong.Play program.
Social and...
Griffith ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
TABLE TENNIS ACT image
Table Tennis

TABLE TENNIS ACT

Table Tennis ACT (TTACT) is a well-established non-profit table tennis club based in Griffith, ACT, operating since the 1950s. It provides a wide range of activities for all ages and abilities, including social play, competitive pennant leagues, coaching for adults, juniors and para-athletes, social competitions, and tournaments.
The club manages several venues including a dedicated Table Tennis Centre at Kingston, and social play locations at the indoor Archery Centre in Greenway and Shirley Smith High School at Kenny. Non-members can also participate at certain venues for a small walk-in fee.
Table Tennis ACT is volunteer-run with a full-time senior coach...
Griffith ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
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Walking

Buongiorno (Good Morning) Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT · FREE
Age: 18 - 65+   Tue
Canberra Pub Runners - Kingston Hotel image
Running

Canberra Pub Runners - Kingston Hotel

About the Group
Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.
What to Expect
The current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.
How to Join
Arrive before the scheduled Tuesday run start.Check the official news page before attending because the course changes regularly.
Griffith ACT · FREE
Age: 18 - 65+   Tue
Active Ageing, Strength and Balance - Kieser Kingston image
Fitness Training

Active Ageing, Strength and Balance - Kieser Kingston

Kieser Kingston provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Kingston ACT · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Kingston image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Kingston

Kieser Kingston offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Kingston ACT · Approx $90.00
Age: 18 - 65+   Undisclosed
The Kingston Walkie Talkies image
Walking

The Kingston Walkie Talkies

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kingston (ACT).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston ACT · FREE
Age: 18 - 65+   Wed, Fri
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY image
Table Tennis

PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY

The Table Tennis Collective, located at Dairy Road Precinct in Fyshwick, ACT, is an affiliated table tennis club offering a welcoming environment for players of all skill levels and ages, from 7 to 75 years.
Key features include:
Open 7 days a week, 365 days a year, with membership and walk-in table hires available.Specialized programs such as the "Ping. Pong. Play. Multicultural Wednesdays," an 8-week program fostering inclusivity.Private and group coaching led by highly accredited coaches, including the National Coach of the Australian Paralympic program.Facilities with 10 Olympic-grade standard table tennis tables, flooring, and lighting.On-site shop selling table tennis bats,...
Fyshwick ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
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TABLE TENNIS COLLECTIVE image
Table Tennis

TABLE TENNIS COLLECTIVE

Table Tennis Collective (TTC) is a dedicated table tennis club located in the Dairy Road precinct of Fyshwick, Canberra. Established in early 2025, TTC fosters a passionate and supportive community for players of all skill levels and backgrounds.
Key features include:
Open 7 days a week, 365 days a year, with 10 Olympic-grade table tennis tables.Welcoming environment for players aged from 7 to 75 years, including beginners, elite, casual, social, and competitive players.Private and group coaching available, with special programs for kids, women, and para players led by experienced coaches including the Coaching Director who is also National Coach of...
Fyshwick ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
Running for Resilience - Kingston Foreshore image
Running

Running for Resilience - Kingston Foreshore

About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT · FREE
Age: 18 - 65+   Mon, Wed, Fri
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Strolling for Resilience - Kingston Foreshore image
Walking

Strolling for Resilience - Kingston Foreshore

About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT · FREE
Age: 18 - 65+   Thu
Tennis

Cardio Tennis @ Forrest Tennis Club

Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Forrest ACT · Approx $20.00
Age: 18 - 65+   Undisclosed
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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