Personal Training in Kingston ACT

Narrabundah FC

Narrabundah ACT · Approx $50.00 · Soccer

Narrabundah FC, established in 1976, is a community soccer club that fields teams in both men's and women's competitions, participating in leagues such as the ACT NPL2 and State League.Participation opportunities include:Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in...

South Canberra FC

Narrabundah ACT · Approx $50.00 · Soccer

South Canberra Football Club (SCFC) is a women-only soccer club focused on empowering female players at all levels. Founded by women for women, it provides a supportive and inclusive environment dedicated to female-specific training and competition.Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention...

Canberra Kangaroos

Narrabundah ACT · Approx $50.00 · Soccer

Canberra Kangaroos Soccer Club is a welcoming community club offering soccer opportunities for players of all ages and skill levels. Whether you're a beginner or experienced, there are regular training sessions and matches to help you improve and enjoy the game.Training and games for adults and kidsSocial and competitive play...

PARA PING. PONG. PLAY. TABLE TENNIS ACT - KINGSTON

Griffith ACT · Approx $50.00 · Table Tennis

Para Ping Pong Play is an introductory table tennis program designed specifically for children, offering a safe, supportive, and fun environment to learn the sport. It focuses on movement, teamwork, confidence, and enjoyment through weekly sessions held at the Kingston Table Tennis Centre in Griffith, ACT.The program is delivered by...

TABLE TENNIS ACT

Griffith ACT · Approx $50.00 · Table Tennis

Table Tennis ACT (TTACT) is a well-established non-profit table tennis club based in Griffith, ACT, operating since the 1950s. It provides a wide range of activities for all ages and abilities, including social play, competitive pennant leagues, coaching for adults, juniors and para-athletes, social competitions, and tournaments.The club manages several...

PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON

Griffith ACT · Approx $50.00 · Table Tennis

Table Tennis ACT operates a dedicated table tennis centre located at Kingston, Canberra Ave & Dawes St, Griffith ACT 2603. The club welcomes members of all ages and abilities, offering a variety of activities including social play, weekly pennant competitions, coaching sessions for adults, juniors, and para-athletes, as well as...

Narrabundah Tennis Club

Narrabundah ACT

Red Hill Tennis Club - ACT

Red Hill ACT

Manuka Tennis Club

Griffith ACT

Barton Tennis Club

Barton ACT

Wesley Tennis Club

Forrest ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...