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Free Seniors Physical Activity Groups, Trainers & Coaches in Kotara South NSW

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17 activities · Page 1 of 2

Code Social Club Lindfield image
Running

Code Social Club Lindfield

About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Lindfield run is a friendly Wednesday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet at the Lindfield location before the Wednesday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Lindfield NSW · FREE
Age: 18 - 65+   Wed
Blackbutt parkrun - New Lambton - Newcastle image
Running

Blackbutt parkrun - New Lambton - Newcastle

Provider: parkrun Australia
What is Blackbutt parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Blackbutt parkrun **

Blackbutt parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
New Lambton NSW · FREE
Age: 18 - 65+   Sat
Merewether Movers image
Walking

Merewether Movers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merewether (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merewether NSW · FREE
Age: 18 - 65+   Tue
Hunter Multicultural Communities image
Walking

Hunter Multicultural Communities

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Waratah (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Waratah NSW · FREE
Age: 18 - 65+   Mon
The Beaches parkrun - Merewether - Newcastle image
Running

The Beaches parkrun - Merewether - Newcastle

Provider: parkrun Australia
What is The Beaches parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Beaches parkrun **

The Beaches parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Merewether NSW · FREE
Age: 18 - 65+   Sat
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Newy parkrun - Carrington - Newcastle image
Running

Newy parkrun - Carrington - Newcastle

Provider: parkrun Australia
What is Newy parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Newy parkrun **

Newy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carrington NSW · FREE
Age: 18 - 65+   Sat
Pure Run Club Newcastle image
Running

Pure Run Club Newcastle

About the Group
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Cooks Hill NSW · FREE
Age: 18 - 65+   Wed
Warners Bay Walking for Pleasure image
Walking

Warners Bay Walking for Pleasure

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warners Bay (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Warners Bay NSW · FREE
Age: 18 - 65+   Mon
The Man Walk - Warners Bay / Lake Macquarie - 7:00 am, Sunday image
Walking

The Man Walk - Warners Bay / Lake Macquarie - 7:00 am, Sunday

Provider: The Man Walk
The Man Walk – Warners Bay / Lake Macquarie offers men aged 18 and over a welcoming, supportive environment to connect, share, and walk together every Sunday at 7:00 am. Our group is led by local volunteer “Manbassadors” and strives to foster a safe, judgment-free space where men can talk openly, build friendships, and support one another’s wellbeing[1].


Meet at Warners Bay Jetty, The Esplanade, Warners Bay NSW 2282[2].
No cost to join—just show up and walk with us.
Open to all fitness levels—the focus is on conversation and community.
No booking required—newcomers are always welcome.
Warners Bay NSW · FREE
Age: 18 - 65+   Sun
Stockton parkrun - Newcastle image
Running

Stockton parkrun - Newcastle

Provider: parkrun Australia
What is Stockton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Stockton parkrun **

Stockton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Stockton NSW · FREE
Age: 18 - 65+   Sat
Walk First. Coffee Always. image
Walking

Walk First. Coffee Always.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Edgeworth (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Edgeworth NSW · FREE
Age: 18 - 65+   Mon, Fri
Glover St Walkers image
Walking

Glover St Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Belmont (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Belmont NSW · FREE
Age: 18 - 65+   Tue
Lake Mac parkrun - Booragul - City of Lake Macquarie image
Running

Lake Mac parkrun - Booragul - City of Lake Macquarie

Provider: parkrun Australia
What is Lake Mac parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lake Mac parkrun **

Lake Mac parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Booragul NSW · FREE
Age: 18 - 65+   Sat
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Lakeview parkrun - Belmont - City of Lake Macquarie image
Running

Lakeview parkrun - Belmont - City of Lake Macquarie

Provider: parkrun Australia
What is Lakeview parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lakeview parkrun **

Lakeview parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belmont NSW · FREE
Age: 18 - 65+   Sat
Teralba Walkers image
Walking

Teralba Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Teralba (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Teralba NSW · FREE
Age: 18 - 65+   Mon, Tue
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Badminton Coaching

Badminton Coaching

Albert Park VIC · Approx $50.00 · Badminton

Improve your badminton skills with coaching tailored to your level and goals. Whether you're a beginner learning the fundamentals or an intermediate player looking to refine your technique, our sessions focus on racket skills, footwork, shot selection, court positioning and game strategy. Build confidence, improve consistency and develop better on-court...

Casual Table Tennis - Narrandjeri Stadium

Casual Table Tennis - Narrandjeri Stadium

Thornbury VIC · $5.00 · Table Tennis

About the GroupCasual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.What to ExpectNo experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along...

Adult Tennis Programs - Narrandjeri Stadium

Adult Tennis Programs - Narrandjeri Stadium

Thornbury VIC · $20.00 · Tennis

About the GroupAdult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.What to ExpectOptions include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.How to JoinChoose a program and make an enquiry...

Hot Shots Tennis - Darebin Community Sports Stadium

Hot Shots Tennis - Darebin Community Sports Stadium

Reservoir VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Darebin Community Sports Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue and Red stages at this venue. Sessions run on a term basis and are paid upfront.How to JoinBook a trial...

Hot Shots Tennis - Narrandjeri Stadium

Hot Shots Tennis - Narrandjeri Stadium

Thornbury VIC · Approx $22.00 · Tennis

About the GroupHot Shots Tennis helps children learn and enjoy tennis through a play-focused program at Narrandjeri Stadium.What to ExpectClasses use age-appropriate courts, activities and equipment across Blue, Red, Orange and Green stages. Sessions run on a term basis and are paid upfront.How to JoinBook a trial or ask the...

Golden Oldies Badminton - Narrandjeri Stadium

Golden Oldies Badminton - Narrandjeri Stadium

Thornbury VIC · $6.00 · Badminton

About the GroupGolden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.What to ExpectSessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.How to JoinTurn up at Narrandjeri Stadium...

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