Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 34
775 activities · Page 34 of 52
Proactive Health – Box Hill South - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
DEAKIN UNIVERSITY TABLE TENNIS CLUB
Join through the club's DUSA page, or contact the club with questions about taking part.
CorePlus Ascot Vale
CorePlus Ascot Vale offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Celestial Tai Chi and Qigong Classes - Armadale
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Prahran FC football participation
Old Xaverians Football Club
Approximate participant cost is about $50.
Walking Football 4 Health Victoria - Craigieburn
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Craigieburn Sports Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Craigieburn is listed on Tuesday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Can Walk Can Run: return to running after cancer
Craigieburn Ladies Badminton Club, Badminton
We are located at Craigieburn Sports Stadium @ 127 Craigieburn Rd, Craigieburn 3064
HUME CITY SQUASH AND RACQUETBALL CLUB
Structured coaching sessions for all skill levelsCasual games and friendly competitionsJunior tournaments and events with national ranking pointsFacilities include squash courts at Craigieburn Sports StadiumOpen to all genders and age groups
KĀYA Prahran Group Fitness Classes
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Whitehorse Activities Club Bush Dance Blackburn
Whitehorse Activities Club runs a friendly bush dance group for people who enjoy social dancing and movement.
What to Expect
Sessions are social, active and suitable for adults and seniors who want an enjoyable evening activity.
How to Join
Attend the Monday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Line Dance Blackburn
Whitehorse Activities Club runs a Thursday evening line dance session for beginner and improver dancers.
What to Expect
The session is social and active, with a club setting for adults and seniors.
How to Join
Attend the Thursday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
The Space Adult Casual Dance Classes
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Recently added Social Groups & Activities
St Albans
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Hillston Netball Club
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St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Bundoora Jetts
Bundoora Tennis Club
La Trobe Indoor Sports Centre
La Trobe Sports Stadium
Thomastown Tennis Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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