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Seniors Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 37
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775 activities · Page 37 of 52
Martial Arts
Celestial Tai Chi and Qigong Classes - Ashburton
Celestial Tai Chi College runs Tai Chi and Qigong classes in Ashburton at Ashburton Primary School Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on 28 November 2026.
Ashburton VIC
·
$20.00
Age: 12 - 65+
Sat
Soccer
Kensington Junior SC
Kensington Junior Soccer Club (KJSC) offers participation opportunities for children from under 5s to under 17s, focusing on junior soccer development in a safe, friendly, and inclusive environment.
Training sessions are held at their synthetic pitch at JJ Holland Park, Kensington, suitable for all skill levels from beginner to competitive players.
Players can participate in regular games played at Newmarket Oval, providing both competitive and social play opportunities.
Membership provides access to structured training, game play, and a community-focused club culture that promotes self-esteem and enjoyment of soccer.
Training: Regular sessions at JJ Holland Park, designed for junior players.Games: Scheduled...
Training sessions are held at their synthetic pitch at JJ Holland Park, Kensington, suitable for all skill levels from beginner to competitive players.
Players can participate in regular games played at Newmarket Oval, providing both competitive and social play opportunities.
Membership provides access to structured training, game play, and a community-focused club culture that promotes self-esteem and enjoyment of soccer.
Training: Regular sessions at JJ Holland Park, designed for junior players.Games: Scheduled...
Kensington VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at Ascot Vale Leisure Centre
Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Heart Foundation Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC
·
FREE
Age: 18 - 65+
Wed
Soccer
Alamein Football Club
Alamein Football Club is Victoria's only all-female football club, offering a full pathway from junior to senior elite levels in the National Premier Leagues Women's (NPLW) competition.
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail Year-Round at Albert Sailing Club
Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
South Melbourne VIC
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Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Ashgrove Calisthenics Club Inc
A calisthenics club offering weekly team-based classes for participants from Tinies aged 3 through to Masters. Classes combine dance, ballet and gymnastics, with programs for all ages, skills and abilities.
Ashburton VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at The Boatshed Melbourne
The Boatshed is an Australian Sailing accredited training centre dedicated to helping people of all ages and abilities experience and master sailing on Albert Park Lake. Our mission is to complement Victoria's sailing clubs by providing accessible training and pathways for participants to progress into local club memberships.
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Albert Park VIC
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Approx $300.00
Age: 18 - 65+
Undisclosed
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Volleyball
Alliance Volleyball Club – Nunawading
Alliance Volleyball Club offers volleyball training and competitive team opportunities in Melbourne’s eastern suburbs, with Nunawading Christian College among its training venues. The club develops players through coaching and team play and competes in the Victorian State League, fielding teams across age groups and divisions.
Junior and adult players can enquire about joining a team or training squad. Contact the club through its website to discuss training times and the appropriate opportunity before attending. Training is also held at other eastern-suburbs venues, so arrange the session and venue with the club.
Club membership is completed through the online registration portal....
Junior and adult players can enquire about joining a team or training squad. Contact the club through its website to discuss training times and the appropriate opportunity before attending. Training is also held at other eastern-suburbs venues, so arrange the session and venue with the club.
Club membership is completed through the online registration portal....
Nunawading VIC
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Approx $20.00
Age: 12 - 65+
Undisclosed
Dancing
Whitehorse Activities Club Ballroom Dancing
About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
Approx $3.00
Age: 51 - 65+
Thu, Sun
Dancing
Whitehorse Activities Club Chinese Cultural Dance
About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC
·
$4.00
Age: 51 - 65+
Thu
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Badminton
Thornburn Ladies' Badminton Association – Nunawading
Thornburn Ladies' Badminton Association Inc. is a women's badminton club based at Nunawading Community Hub in Nunawading. Established in the early 1980s, the club has around 60 members.
Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays in the afternoon from 12:00pm to 2:30pm.
The club suits players with some badminton experience and caters for different levels of competence. Matches use rally points scoring, and the association is affiliated with Badminton Victoria.
To enquire about joining, use the contact page on the club's website.
Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays in the afternoon from 12:00pm to 2:30pm.
The club suits players with some badminton experience and caters for different levels of competence. Matches use rally points scoring, and the association is affiliated with Badminton Victoria.
To enquire about joining, use the contact page on the club's website.
Nunawading VIC
·
$130.00
Age: 18 - 65+
Thu
Water Sports - Sailing
Join Albert Park Yacht Club Today
Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Albert Park VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi Park Lessons - Malvern East
Celestial Tai Chi College holds recurring two-hour park lessons at Central Park in Malvern East at the end of college terms. New participants can join students, instructors and masters for outdoor Tai Chi and Qigong practice and a demonstration.
The remaining 2026 sessions are Sunday 25 October and Saturday 12 December, from 10 am to noon. These are selected dates rather than weekly sessions. The group usually meets near the Conservatory but may move within the park.
Check the organiser’s park lesson schedule before attending.
The remaining 2026 sessions are Sunday 25 October and Saturday 12 December, from 10 am to noon. These are selected dates rather than weekly sessions. The group usually meets near the Conservatory but may move within the park.
Check the organiser’s park lesson schedule before attending.
Malvern East VIC
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FREE
Age: 12 - 65+
Sat, Sun
Soccer
South Melbourne FC
Discover exciting soccer participation at South Melbourne FC, a professional club offering opportunities for all skill levels in competitive leagues and youth development.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Bundoora Jetts
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La Trobe Indoor Sports Centre
La Trobe Sports Stadium
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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Exercise for Seniors: Australian Guidelines for Over-65s
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