Can Walk Can Run: return to running after cancer
Activity Details
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and May), and then all cancers (June 2024 and onwards).
- This activity is provided by Can Walk Can Run.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
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| Cost : | |
| Activities : | Running |
| Gender : | Any |
| Days : | Tuesday, Thursday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
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href='https://keepactive.com.au/groups?sport=running'>running coach. A running coach is a professional who can help you to improve your running performance and reach your goals. Running coaches typically have a deep understanding of the sport, including training techniques, injury prevention, and nutrition. They can help you to develop a personalized training plan that takes into account your current fitness level, goals, and any existing injuries or health conditions.A running coach can help you to track your progress and make adjustments to your training as needed. They can also provide guidance on things like proper form, pacing, and race strategy. In addition to providing technical advice, a coach can also help you to stay motivated and accountable, which can be especially helpful if you are training for a specific event.