Physical Activity Groups, Trainers & Coaches in La Trobe University VIC - Page 28
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Join Fun Pickleball Sessions at Essendon
Multiple locations, days, and times available to suit your schedule.Morning social sessions from 9:00 am to 12:00 pm, ideal for casual play and connecting with players.Open to all ages and fitness levels, including beginners and experienced players.Pay a one-time fee to participate; no reservations needed for casual drop-in play.
Athletics Essendon
The club welcomes athletes and para-athletes aged 12+ of all abilities and experience levels, including social runners, recreational athletes, aspiring juniors, masters athletes, Olympic representatives, and Paralympic representatives.
Members have access to a state-of-the-art track, private gym, and qualified coaches across all disciplines. Coaching covers Vertical Jumps, Horizontal Jumps, Throws, Hurdles, Walks, Sprints, Middle Distance/Distance, and Cross Country/Road Racing.
Athletes have the opportunity to compete in track & field and...
Join Albert Park Yacht Club Today
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
South Melbourne FC
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
South Melbourne Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sail and Race at Docklands Yacht Club
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
Bennettswood Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Learn to Row at Essendon Rowing Club
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Docklands Sports Club
Enjoy **action-packed 60-90 minute sessions** with game-based activities teaching catching, throwing, batting, bowling, and teamwork.Join **Junior Blasters (5-7 years)** for basic skills or **Master Blasters (7-10 years)** for modified games in a safe, inclusive environment using soft equipment.Participate weekly from October to March, building confidence and progressing to junior cricket.Receive a **personalised Cricket Blast pack** with bat, ball, shirt, and hat to gear up and feel like a pro.Free come-and-try sessions available; register to start your cricket journey...
Learn Sailing at Yachtmaster Sailing School
Training sessions: Courses include helming, navigating, sail handling, and all yacht duties, with practical learning on yachts rather than just classrooms.Course levels: From beginner to advanced RYA certifications such as Competent Crew, Day Skipper, Coastal Skipper, Yachtmaster Theory and practical exam preparation.Fast Track program: For sailors with some experience but no formal qualifications, tailored to individual backgrounds to complete RYA certificates efficiently.Additional training: Sea Safety & Survival, Marine Radio Operators Licence (MROCP), Diesel Engine maintenance, and navigation theory are also offered.Membership...
Row with Albert Park-South Melbourne
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Whitehorse Mustangs
Mini Mustangs Program: Weekly beginner skills sessions for children aged 5-9 years new to basketball, teaching fundamental skills in a fun, inclusive environment.Team Play: Children aged 6-21 can join a team and play in home-and-away competition formats, primarily on Saturdays with the EDJBA.Training: All coaches are trained to Basketball Victoria Club Coach level, ensuring...
Whittlesea City Athletics Club
Participate in summer Track & Field competition from October to March/April.Compete in winter Cross Country from May to September.Compete at metro, country, state and national levels.Access coaching and training opportunities.Membership provides inclusive participation for all levels and events.
Warrandyte River Reserve parkrun - City of Manningham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warrandyte River Reserve parkrun **
Warrandyte River Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Athletics Nunawading
The club is based at the Bill Sewart Athletics Track in East Burwood and offers coaching across all athletic disciplines.
Vertical Jumps
Horizontal Jumps
Throws
Hurdles
Walks
Sprints
Middle Distance/Distance
Cross Country/Road Racing
Members compete in track and field, cross country, and road running events. Membership fees cover summer competition and winter registration. Additional fees apply for cross country and state or national championship events.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Bundoora Jetts
Bundoora Tennis Club
La Trobe Indoor Sports Centre
La Trobe Sports Stadium
SWING AND SERVE (V)
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.