Free Seniors (65+) Physical Activity Groups, Trainers & Coaches in Lalor VIC

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Lalor parkrun - City of Whittlesea

Lalor VIC 1.5 km from Lalor

By parkrun Australia

What is Lalor parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Falls Prevention - Strength and Balance - Get Active in Darebin

Reservoir VIC 4.2 km from Lalor

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

Fitness Training
Age: 65+ Days: Thu Listed price: Free

Aurora parkrun - Epping - City of Whittlesea

Epping VIC 4.9 km from Lalor

By parkrun Australia

What is Aurora parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

Run Club - Get Active in Darebin

Bundoora VIC 5.3 km from Lalor

Run Club at Bundoora Park welcomes beginners and experienced runners across all fitness levels. Participants run at their own pace with a group. Sessions meet, start and finish at the Bundoora Park...

Running
Age: 3–65+ Days: Mon Listed price: Free

Prime Strength - Get Active in Darebin

Reservoir VIC 5.8 km from Lalor

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Thu Listed price: Free
Sponsored Sponsored advertisement for ASICS

Stamina - Get Active in Darebin

Reservoir VIC 5.8 km from Lalor

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Fitness Training
Age: 18–65+ Days: Thu Listed price: Free

Aboriginal Women Only Water Session - Get Active in Darebin

Reservoir VIC 5.8 km from Lalor

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Fitness Training
Age: 18–65+ Days: Fri Listed price: Free
Sponsored Sponsored advertisement for ASICS

Intro to Rezfit - Get Active in Darebin

Reservoir VIC 5.8 km from Lalor

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Free

Mill Park Leisure Walking Group

Mill Park VIC 4.8 km from Lalor

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Mill Park (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

Fawkner Netball Club

Fawkner VIC 6.0 km from Lalor

By Fawkner netball club

Fawkner established in 2018, and is apart of the Darebin Netball Association. Have now expanded to 25 teams over the juniors and senior competitions. Fawkner Netball Club will also be offering Walking...

Netball
Age: 18–65+ Ability: Beginner Days: Mon Listed price: Free

Qigong and Walking Meditation - Get Active in Darebin

Bundoora VIC 6.0 km from Lalor

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Fitness Training Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Darebin parkrun - Kingsbury - City of Darebin

Kingsbury VIC 6.7 km from Lalor

By parkrun Australia

What is Darebin parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
Sponsored Sponsored advertisement for Brooks Running

Families Creative Movement - Get Active in Darebin

Bundoora VIC 6.6 km from Lalor

Families Creative Movement at Darebin North East Community Hub offers movement, music and creative play for children aged one to three years and their carers. Each session has space for twelve children...

Dancing
Age: 3–65+ Days: Fri Listed price: Free

Women's Introduction to Self Defence - Get Active in Darebin

Reservoir VIC 7.7 km from Lalor

Women's Introduction to Self Defence at East Preston Community Centre teaches self-awareness strategies and basic physical self-defence techniques. A bilingual instructor leads the sessions for women aged over 16 years, across all...

Martial Arts
Age: 12–65+ Days: Fri Listed price: Free
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