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Seniors Physical Activity Groups, Trainers & Coaches in Lalor VIC - Page 9
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Tennis
Cardio Tennis @ Powlett Reserve Tennis Centre
Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
East Melbourne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
North Richmond Men's Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Tue
Register
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Running
Light jogging partner or two in Hume City Council suburbs.
As Group name suggests. Just to increase each other's stamina/health and lose a bit of weight over time. Prefer someone to join and commit with me to outdoor jogging in suburbs in Hume City Council (or within 5kms).
Yuroke VIC
·
FREE
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Soccer
Eltham Redbacks FC
Eltham Redbacks Football Club offers soccer participation opportunities for players of all ages and skill levels at their home ground on Wattletree Rd, Eltham North.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Eltham North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Sunset watching walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Fri
Table Tennis
Table tennis Training
🏓Table Tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC
·
Approx $50.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Table Tennis
RMIT TABLE TENNIS CLUB
The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Richmond 20-50 years old walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC
·
FREE
Age: 18 - 65+
Sun
Running
Maribyrnong parkrun
Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
One on One Soccer Coaching
Provider: Procademy Coaching
Brian is a former elite player turned internationally accredited coach with a passion for developing talent at every level.
Raised in the UK Professional Academy system, he went on to earn elite coaching qualifications from the FC Barcelona La Masia Academy, along with English FA coaching accreditation and recognition as an English FA Talent Scout.
With coaching experience at Liverpool FC and Football Australia, Brian blends world-class training with a player-first approach, bringing energy, expertise, and a proven eye for unlocking potential.
Raised in the UK Professional Academy system, he went on to earn elite coaching qualifications from the FC Barcelona La Masia Academy, along with English FA coaching accreditation and recognition as an English FA Talent Scout.
With coaching experience at Liverpool FC and Football Australia, Brian blends world-class training with a player-first approach, bringing energy, expertise, and a proven eye for unlocking potential.
Doreen VIC
·
Approx $80.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Walking Football 4 Health Victoria Eltham
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Eltham VIC
·
$5.00
Age: 18 - 65+
Mon
Basketball
Balwyn Blazers Basketball Association (Senior Competition)
Balwyn Blazers is a member of the Eastern District Junior Basketball Association (EDJBA), offering basketball for boys and girls aged 6 to 21 years across grades A to D, catering to all abilities.
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Balwyn North VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Diamond Creek parkrun - Shire of Nillumbik
Provider: parkrun Australia
What is Diamond Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Diamond Creek parkrun **
Diamond Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Diamond Creek parkrun **
Diamond Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Diamond Creek VIC
·
FREE
Age: 18 - 65+
Sat
Running
Doreen Run Club
Provider: Day One Run Club
Welcome to Day One Run Club - a free community Run Club in the heart of Doreen!
Walk, jog, run or just stand and cheer... whatever you feel like you can do, everyone is welcome to join us :)
Date: Every Friday
Time: 5:30pm-6:30pm (ideal arrival 10-mins prior)
Location: Laurimar Recreation Reserve - meet under the sheltered area
Cost: FREE! Optional $10 Hydration Electrolyte shot and High-Protein Iced Choc available (see below)
What will the session look like?
5:20pm - Sign-in + Hydrate
5:30pm - Welcome + Warm-Up
5:45pm - Guided Run, Jog, Walk on the surrounding pathways around the...
Walk, jog, run or just stand and cheer... whatever you feel like you can do, everyone is welcome to join us :)
Date: Every Friday
Time: 5:30pm-6:30pm (ideal arrival 10-mins prior)
Location: Laurimar Recreation Reserve - meet under the sheltered area
Cost: FREE! Optional $10 Hydration Electrolyte shot and High-Protein Iced Choc available (see below)
What will the session look like?
5:20pm - Sign-in + Hydrate
5:30pm - Welcome + Warm-Up
5:45pm - Guided Run, Jog, Walk on the surrounding pathways around the...
Doreen VIC
·
FREE
Age: 12 - 65+
Fri
Squash
Join the pennants at Westerfolds Sports Centre
Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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