Seniors Physical Activity Groups, Trainers & Coaches in Lansdowne NSW - Page 24
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Join the Excitement at FFB Dragon Boat Club
Members can participate in various leagues, friendly races, and social paddling events, fostering a strong community spirit and teamwork. Training and social paddling typically occur in the mornings and evenings, allowing flexible participation.
Joining FFB Dragon Boat Club provides access to expert coaching, equipment, and a supportive environment to develop paddling skills and enjoy competitive and recreational dragon boating....
Join Sydney Spirit Dragon Boat Racing
Training sessions: Regular paddling practice suitable for beginners through to competitive paddlers, focusing on technique, fitness, and team coordination.Play opportunities: Participation in local and major dragon boat racing events such as the Dragon Boats Festival at Darling Harbour, featuring competitive and social racing across weekends and special race days.Membership details: New members can join to become part of a vibrant paddling community with access to coaching, race events, and social activities on the water.
Join Sydney Zodiacs Junior Dragon Boat Club
They offer:
Regular training sessions designed for juniors and youth, suitable for beginners and those seeking competitive development.Opportunities to participate in friendly races and local dragon boat events to gain experience and enjoy team paddling.Membership options that provide coaching, equipment access, and a pathway to competitive and social dragon boat racing.The club encourages new young members to join and experience dragon boat racing in a supportive and fun environment.
Sail and Race at Greenwich Sailing Club
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Join Sailing at Greenwich Flying Squadron
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
SYDNEY UNIVERSITY SQUASH CLUB
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Pirrama parkrun - Pyrmont - Sydney
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun
Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Join Sydney Inner West Pickleball
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.