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Seniors Physical Activity Groups, Trainers & Coaches in Lavender Bay NSW - Page 7
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732 activities · Page 7 of 49
Fitness Training
Ultimate Performance Sydney Personal Training
About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW
·
Approx $200.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
The Run Club Barangaroo
About the Group
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.
What to Expect
The Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.
How to Join
Meet at Hickson Park on Friday morning before the session.Use the website or contact details on this listing to confirm current dates and weather updates.
Barangaroo NSW
·
FREE
Age: 18 - 65+
Fri
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Tennis
Cardio Tennis @ Primrose Park Tennis
About the programme
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Group Tennis Coaching at Primrose Park
About the group
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Cremorne NSW
·
$400.00
Age: 18 - 65+
Mon, Thu
Tennis
Womens Tennis Clinics and Pro-Am at Primrose Park
About the programme
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Cremorne NSW
·
Approx $435.00
Age: 18 - 65+
Mon, Wed, Thu
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Hockey
Join Women's Hockey at Mosman Harbourside
Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
CANTERBURY LEAGUES CLUB SQUASH CLUB
Canterbury Leagues Club Squash Club is a dedicated squash club located within the Canterbury League Club at 26 Bridge Road, Belmore NSW. The club offers squash court hire and organized play for members, with courts available for booking during specified times throughout the week. The club caters to squash enthusiasts of all levels and provides equipment hire, including racquets and balls, for convenience.
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Greenwich Sports Club
Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
The club provides a clear pathway for players of different ages and abilities to join organized competition and community football, with opportunities across juniors, seniors, and mixed teams.
Senior men's and women's footballMixed footballKids MiniRoosJunior mixed and girls footballPlayers can join a local football club with an established membership base and connection to the Northern Suburbs Football Association.
Greenwich NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Virgin Active Bligh Street CBD Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sydney's Premier Sailing Club
Founded in 1872, the Sydney Amateur Sailing Club is one of Australia's oldest and most welcoming yacht clubs, located on the stunning shores of Mosman Bay on Sydney Harbour. Whether you're a seasoned sailor or beginner, SASC offers a vibrant community dedicated to racing, cruising, and social sailing.
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Cremorne Point NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Homenetmen Antranig FC
Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Naremburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Femmi Friday Sydney CBD
About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW
·
FREE
Age: 18 - 65+
Fri
Running
Decathlon Run Club
About the Group
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Fitness Training
Fortis Fit Personal Training
About the Group
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Sydney NSW
·
$90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Netball
Chatswood Rangers Netball
Join Chatswood Rangers Netball for junior and senior club competition, with NetSetGO for younger players, junior teams for ages 10 to 15, intermediate teams for girls aged 16 to 18 who are still in school, and senior netball for ladies aged 18 and over. Players can also take part in regular team training and coaching alongside their competition matches.
Willoughby NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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