Physical Activity Groups, Trainers & Coaches in Leslie Dam QLD

Women’s outdoor training and adventure sessions with Diamonds in the Rough Adventures

Burraneer NSW · Undisclosed · Fitness Training

Diamonds in the Rough Adventures offers women-focused outdoor training in small coached groups, including regular Trek Training classes, guided hikes and adventure tours. The organisation describes its sessions as coach-led and designed to help women prepare for trekking adventures and holidays.

Uni Fitness at Griffith University Gold Coast

Southport QLD · Undisclosed · Fitness Training

Uni Fitness at Griffith University Gold Coast offers a gym membership with unlimited group fitness classes, including yoga, boxing, HIIT, pilates and barbell sessions.It is open to students, staff and the wider community.

Personal training with Dubbo RSL Health & Aquatic Club

Dubbo NSW · Undisclosed · Fitness Training

Dubbo RSL Health & Aquatic Club offers coached fitness participation through group fitness classes, aqua classes, swim training, and personal training. The club also runs team training sessions and programs for swimmers and other participants across a range of fitness levels.

RACV Club Fitness Centre in Melbourne CBD

Melbourne VIC · Undisclosed · Fitness Training

RACV Club Fitness Centre is the City Club fitness centre in Melbourne CBD, offering a gym, personal training, and a wide timetable of group fitness classes for Club members and eligible guests.

4EverFit Studios women’s fitness classes and personal training

Kyabram VIC · Undisclosed · Fitness Training

4EverFit Studios is a women-only fitness studio in Kyabram offering personal training and coached group exercise, including reformer and matwork Pilates, barre, strength, cardio and yoga sessions.

Somerset Health and Fitness community gym and classes

Kilcoy QLD · Undisclosed · Fitness Training

Somerset Health and Fitness operates the Kilcoy community gym and offers fitness classes, personalised programs and personal training. The business also publishes class timetables and includes access to all classes with membership.

SOUTHERN DOWNS PICKLEBALL ASSOCIATION

Warwick QLD

CLIFTON AND DISTRICT TENNIS ASSOCIATION

Clifton QLD

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

Where to Play Pickleball in Brisbane: Clubs and Courts

03 Oct 2026 · 3 min read

Need a game in Brisbane? Find hosted sessions at Brisbane Pickleball Club and Pickle Kit, court hire at Yeronga, and six council parks you can use without booking.