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Seniors Physical Activity Groups, Trainers & Coaches in Lindfield West NSW - Page 8
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702 activities · Page 8 of 47
Water Sports - Sailing
Sail and Race at Greenwich Sailing Club
Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Cycling
Cammeray Roadies
Cammeray Roadies is a cycling club for adults who want to join organised road rides around Sydney’s Lower North Shore. New members are welcome, with non-drop groups arranged for different riding paces and experience levels.
The club runs regular rides including Tuesday hills sessions, Friday coffee rides, Sunday social rides and Saturday endurance rides. Members can choose social or more challenging group riding while building their experience in a friendly club setting.
The club runs regular rides including Tuesday hills sessions, Friday coffee rides, Sunday social rides and Saturday endurance rides. Members can choose social or more challenging group riding while building their experience in a friendly club setting.
Cammeray NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Kissing Point Netball Club
Join junior and senior netball with Kissing Point Netball Club, plus Woolworths NetSetGO for younger players. Registered members aged 15 and above can also take part in weekly training sessions through the club’s fitness partnership. Participation is open to any gender, with age-appropriate opportunities across children, teens and adults. Approximate participant cost is about $450.
South Turramurra NSW
·
Approx $450.00
Age: 5 - 65+
Undisclosed
Golf
Northbridge Golf Club Golf Lessons
About the Group
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge NSW
·
Approx $70.00
Age: 3 - 65+
Undisclosed
Fitness Training
Inpower Fitness
About the Training
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
North Sydney NSW
·
$50.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ Tennis World North Sydney
Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Tennis Group Lessons - North Sydney Community Centre
About the Group
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$396.00
Age: 12 - 65+
Mon, Thu
Fitness Training
Body Strength - North Sydney Community Centre
About the Group
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$165.00
Age: 18 - 65+
Mon
Fitness Training
Fit and Fab - North Sydney Community Centre
About the Group
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$99.00
Age: 51 - 65+
Mon
Fitness Training
Qi Gong for Enhanced Mental Energy
About the Group
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$234.00
Age: 18 - 65+
Mon
Fitness Training
Staying Young and Active - North Sydney Community Centre
About the Group
Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness.
What to Expect
Sessions combine aerobic movement, weights, core work and stretching, with options adjusted to suit different abilities.
How to Join
Join one of the weekly classes at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness.
What to Expect
Sessions combine aerobic movement, weights, core work and stretching, with options adjusted to suit different abilities.
How to Join
Join one of the weekly classes at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$124.00
Age: 51 - 65+
Mon, Tue, Thu
Fitness Training
Tai Chi - North Sydney Community Centre
About the Group
Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing.
What to Expect
Classes include slow circular movements, mental concentration, breath control, relaxation and guided practice suitable for beginners and returning participants.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing.
What to Expect
Classes include slow circular movements, mental concentration, breath control, relaxation and guided practice suitable for beginners and returning participants.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$238.00
Age: 18 - 65+
Mon
Fitness Training
Stretch and Strength - North Sydney Community Centre
About the Group
Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility.
What to Expect
Sessions draw on controlled movement, balance, breath awareness and stretching to help participants move with more confidence.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility.
What to Expect
Sessions draw on controlled movement, balance, breath awareness and stretching to help participants move with more confidence.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$225.00
Age: 18 - 65+
Tue, Wed
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Dancing
Zumba Evening - North Sydney Community Centre
About the Group
Zumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms.
What to Expect
Classes include easy-to-follow choreography, modifications for different starting levels, and a focus on cardio fitness, balance and fun.
How to Join
Join a Tuesday or Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Zumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms.
What to Expect
Classes include easy-to-follow choreography, modifications for different starting levels, and a focus on cardio fitness, balance and fun.
How to Join
Join a Tuesday or Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$170.00
Age: 18 - 65+
Tue, Thu
Dancing
Zumba Gold - North Sydney Community Centre
About the Group
Zumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting.
What to Expect
Classes use easy-to-follow Latin-inspired choreography to support balance, range of motion, coordination, core strength and cardio fitness.
Estimated cost: approximately $158 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Zumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting.
What to Expect
Classes use easy-to-follow Latin-inspired choreography to support balance, range of motion, coordination, core strength and cardio fitness.
Estimated cost: approximately $158 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
Approx $158.00
Age: 51 - 65+
Tue, Thu
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