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Free Seniors Physical Activity Groups, Trainers & Coaches in Liverpool Westfield NSW - Page 4
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57 activities · Page 4 of 4
Walking
North Rocks Stratford Rd Medical Practice
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Rocks (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Rocks NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds
Provider: Live Life Get Active
FREE body weight training, FREE yoga and FREE pilates available Monday to Friday. Proudly funded by Landcom, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on our Live Life...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on our Live Life...
Airds NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Walking
Gregory Hills Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gregory Hills (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Gregory Hills NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Free Meditation Classes - Rhodes
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Rhodes NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
Melrose Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melrose Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Melrose Park NSW
·
FREE
Age: 18 - 65+
Fri
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Walking
Wednesday Wanderers Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Campbelltown (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Campbelltown NSW
·
FREE
Age: 18 - 65+
Wed
Running
RNRUNCLUB Rhodes Tuesday Night Run
About the Group
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
Rhodes NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Gymea Finally Friday.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
Walking
Gymea Afternoon Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW
·
FREE
Age: 18 - 65+
Thu
Running
Cooks River parkrun - Canterbury
Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Water Walking at Mount Annan Leisure Centre
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Annan (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Annan NSW
·
FREE
Age: 18 - 65+
Thu
Sponsored
Running
Southside Running Sylvania Track
About the Group
Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.
What to Expect
The Wednesday Sylvania session is a structured track run at Sylvania Waters Athletics Track. Sessions vary each week and include warm-up, structured running and cooldown distance.
How to Join
Meet at Sylvania Waters Athletics Track on Wednesday morning before the session.Use the website or contact details on this listing to confirm the current meeting point and WhatsApp updates.
Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.
What to Expect
The Wednesday Sylvania session is a structured track run at Sylvania Waters Athletics Track. Sessions vary each week and include warm-up, structured running and cooldown distance.
How to Join
Meet at Sylvania Waters Athletics Track on Wednesday morning before the session.Use the website or contact details on this listing to confirm the current meeting point and WhatsApp updates.
Sylvania Waters NSW
·
FREE
Age: 36 - 65+
Wed
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