Seniors Physical Activity Groups, Trainers & Coaches in Lockridge WA - Page 9
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Cardio Tennis @ Blue Gum Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Dalkeith Exercise Classes
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Waratah Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pioneer parkrun - Gosnells
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pioneer parkrun **
Pioneer parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
SCARBOROUGH SPORTSMENS
The club provides a welcoming environment for adults of all genders, with opportunities for socializing, sport, and events. Its outdoor area offers scenic views, enhancing the visitor experience.
Key features include:
Lawn bowls greens for casual and competitive playSquash courts and facilities for pool and dartsSocial events...
Perth Saints FC
Sutherlands Park Football Club
Regular training sessions and matches for adults and juniorsSocial and competitive play availableFacilities include parking, change rooms, and a kioskOpen to new members of all genders and agesJoin the club to participate in local leagues and community events
Lake Claremont parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Claremont parkrun **
Lake Claremont parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Windsurfing WA Events & Training
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Armadale CFC
Junior and senior teams for boys and girlsMen's and women's amateur and NPL competitionsMasters (35+) divisions for social and competitive playExpert coaching to develop skills and confidenceRegular tournaments, social events, and team-building activitiesWelcoming, diverse community for players and familiesJoin Armadale CFC to experience passionate soccer, supportive teammates, and unforgettable moments on and off the pitch.
Cardio Tennis @ Dalkeith Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Smash at Armadale Table Tennis Club
Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club activities.
Woodvale Football Club
Training and play for children starting from age 4 in the Woodies Academy.MiniRoos teams for ages 6-12 providing pathways for skill development and social play.Junior teams for ages 13-18, encompassing competitive and social play opportunities.Senior and Masters teams (including men's, women's, and 35/45 Masters) for adult players seeking competitive leagues and social matches.Membership includes access to training sessions, league participation, and club events fostering community engagement.Players can join appropriate teams based on age and skill, with pathways from beginner to advanced levels.
Stockland Bull Creek Mall Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sail the Swan River at Claremont
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Bassendean Jetts
F45 Bassendean
Bassendean Tennis Club
Perth Badminton Arena - Redcliffe
Beechboro Jetts
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Discounts
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.