Seniors Physical Activity Groups, Trainers & Coaches in Lynbrook VIC - Page 3
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Pickleball Casey
TOWERHILL CRANBOURNE SQUASH CLUB
Open to all genders and agesRegular squash sessions and eventsRegistration and membership managed onlinePart of the broader squash community in Australia
South East Futsal League
Training Sessions: Saturday morning squads for youth players aged 7-16, offering training and game-only packages tailored to skill development.Play Opportunities: Adult and junior leagues run multiple days per week including 5-a-side and 7-a-side formats for men, women, mixed, and social groups. Competitions feature 15-16 rounds per season plus finals, with games on weekdays and weekends.Membership: Players can register individually or as teams, with instant team placement and a full season schedule managed by the league. Membership grants access to structured...
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
GREATER MELBOURNE VOLLEYBALL ACADEMY
The club provides diverse play options, featuring both indoor hard court and indoor beach volleyball facilities. These enable players to experience different styles of volleyball in a professional setting.
Play is organized by gender and age groups, with opportunities for men, women, boys, girls, and mixed teams, ensuring inclusive participation for all.
Greater Melbourne Volleyball Academy emphasizes skill development, teamwork, and competitive play...
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friendsâcontact the club to get started.
Belvedere parkrun - Seaford - Frankston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate â it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Berwick Springs parkrun - Narre Warren South - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
SEA BADMINTON
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Play Pickleball at Springers Leisure Centre
Training & Play Opportunities:
Regular pickleball sessions every Monday and Wednesday, 9:30amâ11:30amâperfect for beginners and social players alike[3].New junior programs on Wednesdays for children aged 4â12, offering a great start for young players[3].No need for prior experienceâsessions are designed to be easy to learn and suitable for all skill levels[3].Getting Involved:
Pay per session ($12.50), which includes court hire, paddle, and ballâno membership required[3].Simply book your spot to join inâperfect for those...
LAST POINT VOLLEYBALL ACADEMY
Offers Snr Training and Social Training programs.
Provides play on indoor hard courts.
Supports Men, Women, and Mixed gender-based play.
Dandenong South SC
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Dandenong Warriors FC
Join local soccer teams and compete in regional leagues.Training and match schedules are available for interested players.Open to new members looking to play, train, and be part of a community soccer club.
Casey Panthers SC
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
Berwick City SC
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Menâs team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.