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Seniors Physical Activity Groups, Trainers & Coaches in Manor Lakes VIC - Page 7

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124 activities Β· Page 7 of 9

Adult Fundamentals Badminton Coaching – Point Cook image
Badminton

Adult Fundamentals Badminton Coaching – Point Cook

Take your badminton to the next level with Adult Fundamentals Badminton Coaching at Point Cook.

These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.

Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.

The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
Point Cook VIC Β· Undisclosed
Age: 18 - 65+   Tue
Badminton Social Group - ACM POINT COOK image
Badminton

Badminton Social Group - ACM POINT COOK

Social games at ACM POINT COOK 
Monday 7pm-9pm 
Saturday 9:30am-11:30am

$17/player

Feather shuttles and court booking included
Point Cook VIC Β· $17.00
Age: 18 - 65+   Sat, Mon
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ACM SPORTS POINT COOK image
Badminton

ACM SPORTS POINT COOK

ACM Sports Point Cook is a premier sports facility located at 16 Wallace Ave, Point Cook, VIC 3030, Australia. It features 13 international grade badminton courts suitable for players of all skill levels, from beginners to seasoned competitors.
Key features at ACM Sports Point Cook include:
Top-quality badminton courtsPro shop on site for sports equipmentFood truck and vending machines availableRestrooms and ample parking for visitorsThe centre operates with extended hours throughout the week and weekend, offering flexible booking options for members and non-members. ACM Sports also offers tennis court hire and professional coaching services, promoting an inclusive and active sports...
Point Cook VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Fun at Supernova Badminton Club image
Badminton

Join the Fun at Supernova Badminton Club

Supernova Badminton Club welcomes players of all skill levels, from beginners to competitive players, and caters to both adults and juniors.
Training sessions and social play typically take place during the week and weekends, offering opportunities for skill development and friendly competition.
Members enjoy access to regular play times, social games, and the chance to participate in club-organized events and competitions.
New members can join easily and benefit from a supportive badminton community aimed at improving skills in a fun and inclusive environment.
Point Cook VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Proactive Health – Melton South - Exercise Physiology image
Fitness Training

Proactive Health – Melton South - Exercise Physiology

Proactive Health – Melton South offers exercise physiology at Genesis Health & Fitness Melton in Melton South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Melton South VIC Β· Approx $100.00
Age: 18 - 65+   Undisclosed
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BADMINTON CONNECT TRUGANINA image
Badminton

BADMINTON CONNECT TRUGANINA

Badminton & Table Tennis Connect in Truganina is a well-equipped indoor sports centre featuring 14 badminton courts with bright, well-lit playing areas and quality flooring. The venue caters to both casual players and sports enthusiasts, offering individual and group coaching sessions for all skill levels.
Key features include:
14 badminton courts available for booking onlineProfessional and social training programsComfortable seating areas for players and spectatorsExtended opening hours throughout the weekThe facility supports players of any gender and age group, making it a versatile location for badminton activities in the Melbourne area.
Truganina VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
WESTSIDE BADMINTON INC image
Badminton

WESTSIDE BADMINTON INC

WESTSIDE BADMINTON Inc. specializes in professional badminton coaching in Melbourne's Western and Eastern Suburbs and is affiliated with Badminton Victoria.
They offer tailored coaching programs with experienced coaches Eugenia Tanaka and Vee Vian, who have extensive national and international competitive experience.
Youth programs for beginners and school representatives.Adult programs for all skill levels, from beginner to advanced.Private lessons focused on comprehensive skill development to build confidence on the court.
Truganina VIC Β· Approx $50.00
Age: 5 - 65+   Undisclosed
TARNEIT TABLE TENNIS CLUB image
Table Tennis

TARNEIT TABLE TENNIS CLUB

Tarneit Table Tennis Club is a community-focused table tennis club located in Truganina, Australia, offering world-class coaching and advanced facilities. Established over five years ago, the club provides opportunities for players of all ages and skill levels to learn, practice, and compete in a supportive environment.
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Truganina VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Glowhaus Pilates Studio image
Fitness Training

Glowhaus Pilates Studio

Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you build strength from the inside out. Suitable for all fitness levels, each session leaves you feeling balanced, energised, and refreshed.

Note: Please bring your own exercise mat and water to class.

Cost details: $20 per class
Point Cook VIC Β· Undisclosed
Age: 18 - 65+   Sat
Line Dancing image
Dancing

Line Dancing

Kick up your heels with a relaxed and welcoming, beginner friendly line dancing program.

Facilitated by Ange from Wyndham Line Dancing.

Registrations are essential. Contact JamWay Staff to book your spot.

Cost details: $5 per session donation appreciated.
Point Cook VIC Β· Undisclosed
Age: 12 - 65+   Wed
Sohum Yoga image
Fitness Training

Sohum Yoga

Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience a state of mind which is calm, steady and clear.

A free 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.

All you will need to bring is a yoga mat and a bottle of water.

- Bookings essential, please let me...
Point Cook VIC Β· $15.00
Age: 18 - 65+   Tue
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Williams Landing Soccer Club image
Soccer

Williams Landing Soccer Club

Williams Landing Soccer Club is a community-based soccer club run by and for the local community.
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
Williams Landing VIC Β· Approx $50.00
Age: 18 - 65+   Undisclosed
First Running session Free with Point Cook Runners image
Running

First Running session Free with Point Cook Runners

Point Cook Runners is a friendly and supportive running club based in Point Cook.

Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work on your speed.

Do I need to register? Just turn up. Please arrive 5 minutes early to complete a waiver form.

About Point Cook Running Club

Point Cook Runners usually train Tuesdays (speed session), Thursday morning and evenings (social 5km), Sundays (long run), all in the local Point Cook area. Chat with the coach to find the usual meeting spots.

You can come along and join in 1...
Point Cook VIC Β· Undisclosed
Age: 18 - 65+   Tue
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Badminton Coaching in Melbourne West image
Badminton

Badminton Coaching in Melbourne West

🏸 Badminton Training for All Levels from Striking Shuttles Badminton Academy

- Beginner, Intermediate & advanced

Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!

πŸ“ Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina


Truganina VIC Β· Approx $20.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Thu, Fri
Adult Intermediate Badminton Coaching – Truganina image
Badminton

Adult Intermediate Badminton Coaching – Truganina

Take your badminton to the next level with Adult Intermediate Badminton Coaching at The Badminton Hub in Truganina.

These structured training sessions are designed for adult players who already have rally experience and want to refine their overall game. Players work on improving their movement, shot selection and tactical decision-making through progressive drills and game-based scenarios.

Each session focuses on developing the key elements needed for intermediate play, including:

🏸 Footwork and full-court movement patterns
🏸 Shot selection and decision making
🏸 Singles and doubles positioning
🏸 Attack, defence and transitions
🏸 Match play and decision-making under pressure

Training sessions...
Truganina VIC Β· Undisclosed
Age: 18 - 65+   Mon
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South Coast Volleyball - Broulee Social Games

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

Ready to Racquet – Pickleball at Clifton Hill Primary School

Ready to Racquet – Pickleball at Clifton Hill Primary School

Clifton Hill VIC · Approx $160.00 · Pickleball

Ready to Racquet runs after-school pickleball clinics at Clifton Hill Primary School for children in Grades 1–6. Sessions combine racquet skills, rallies and play at the school’s downball courts.Term 4, 2026 has ten Wednesday sessions, starting on 7 October. Players meet at the downball courts directly after school, with sessions...

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