Seniors Physical Activity Groups, Trainers & Coaches in Manor Lakes VIC - Page 6
124 activities · Page 6 of 9
Join Caroline Springs Hockey Club Today
Senior teams: Men's and women's teams compete in Hockey Victoria Metro and State League competitions.Junior teams: U10 Boys, U10 Girls, U12, U14, and U16 teams participate in Hockey Victoria competitions, with U14/U16 on Friday evenings.Training sessions: Seniors train Monday and Wednesday evenings at 7pm, lasting 90-105 minutes; youth development teams also train.Play opportunities: Saturday morning community hockey from 9:30am for Under 8s and U10s.The club provides a development pathway welcoming new players of all ages and genders to join teams and participate.
WESTERN TABLE TENNIS CLUB
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Walking Basketball - Melton
Melton Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday and Friday from 10:30am to 12:00pm. The organiser lists the cost as $3 AUD per session.
How to Join
Attend a session at Cobblebank Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Toolern Creek parkrun - Melton South - Melton
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Toolern Creek parkrun **
Toolern Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Adult Beginner Fencing Course - Trial Session
This isn’t a one-off workshop; it’s an invitation to join a growing team. Step onto the piste, master the blade, and become a founding member of our group.
Growth & CommunityYou’ll start from the basics with a group of like-minded people. Whether you join us once or twice a week, you’ll progress alongside regular training partners. No experience is needed—we believe age or fitness level should never be a barrier.
Train at Your Own PaceFencing blends strategy with physical agility. Our club offers a supportive, high-energy environment for adults...
MELTON TABLE TENNIS ASSOCIATION
Meets every Tuesday night from 7:00pm at Cobblebank Stadium, corner of Ferris Rd and Bridge Rd, Strathtulloh VIC 3338.Coaching is available from a Level 1 qualified coach.Emphasis on fun, competition, and skill development for all ages and standards.
Saturday Morning Mat Pilates (All Levels) - Point Cook
Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident, Priscilla (Pilates Prissy), this welcoming 45-minute class is designed for all fitness levels whether you are completely new to Pilates or looking to deepen your practice. Priscilla is also APPI certified Ante & Post Natal Mat and Reformer Pilates Instructor, passionate about helping every body move safely and confidently through all stages of life.
Mat Pilates helps improve core strength, posture, flexibility, balance, mobility, and overall wellbeing through...
Chair Yoga for Seniors
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support.
No experience needed!
Come as you are leave feeling better in body and mind!
Bookings essential
Cost details: Free
Fun & Fitness
Cost details: $6 per session
H2S Dance Academy - South Indian Dance Classes for adults
Styles: Hip Hop • Folk • Breakdance • Contemporary
Dance consists of freestyle movements from Indian blockbuster choreographies
For adults 16 years and over.
A combination of exercise & dance for physical & mental fitness & well-being.
Cost details: Fees apply
Cardio Tennis at Melton South Tennis Club
Join Cardio Tennis at Melton South Tennis Club with DNTA. This group tennis workout focuses on cardio fitness and having fun, with no previous tennis experience required.
Why Join
The academy aims to make quality tennis coaching accessible to players with different starting points and ambitions. Cardio Tennis offers a way to enjoy tennis through a group fitness session.
How to Join
Contact the academy using the details on this listing to ask about current Cardio Tennis sessions, availability and fees at Melton South Tennis Club. An enrolment enquiry lets the team discuss the right programme and...
Join Wyndham Yacht Club Today
Members enjoy a range of participation opportunities including training sessions, competitive racing, and social sailing events throughout the year. The club caters to both experienced sailors and those new to the sport, with structured programs designed to develop skills and foster a vibrant sailing community.
The club is supported by excellent marina facilities including boat storage, fuel services, and...
Belly Dancing Classes - Melton South Community Centre
Melton South Community Centre offers belly dancing classes for beginners and intermediate dancers. Learn dance movements in a community setting, with a separate class for those building on previous experience.
What to Expect
Beginners explore movements such as hip drops, circles, figure-eights and shimmies.The intermediate class suits previous beginners-course students and people who have tried belly dancing before.The current eight-session courses run on Mondays from 19 October to 7 December 2026: beginners 6–7pm and intermediate 7–8pm.Wear a long skirt and bring a shimmering belt or scarf to tie around your hips.Fees and Enrolment
Each eight-session course costs...
Womens Beginners badminton Wednesday, Friday ACM Sports, pointcook (16 wallace ave, pointcook)
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
Badminton Coaching All Age Groups
ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.
🏸 All age groups - U-10Yrs, Above 10Yrs and Adults
🏸 Come on and join the fun!
Register your spot before places run out!
First session is free! Register your spot before places run out!
Recently added Social Groups & Activities
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Prerona Institute of Dance classes at The Hub
Ready to Racquet – Pickleball at Clifton Hill Primary School
Nearby Venues
The Wyndham Eagles
Eagle Stadium
Italian Sports Club of Werribee
Werribee Central Tennis Club Inc.
Anytime Fitness Werribee
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