Seniors Physical Activity Groups, Trainers & Coaches in Mater Hospital QLD
316 activities · Page 1 of 22
The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
CorePlus West End
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Function Well West End Group Fitness Training
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
Studio 99 Personal Training — West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
Yeah the Girls (YTG) Run Club - St Lucia
The Sunday 25 October 2026 gathering meets at the UQ Netball Courts, with a choice of 2km or 4km loops around the UQ sporting fields and guidance from an experienced running coach. Registrations for this gathering are full.
Another run club gathering is planned for December. Join the waitlist through the club website to hear when registrations open. Places are limited and advance registration...
Brisbane Road Runners Club - West End
Brisbane Road Runners Club is a long-running Brisbane road running club offering friendly, organised runs from West End for runners of varied abilities.
What to Expect
Sessions use a measured riverside loop with multiple distance options, pre-race registration and a supportive club environment.
How to Join
Register through the organiser website before attending a Sunday morning event at West End.
Check the organiser website and use the contact details on this listing for current session information.
Walkers West End
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Swing Patrol Highgate Hill
Swing Patrol Highgate Hill offers friendly dance classes for adults.
What to Expect
Wednesday beginners 18:30–19:30 and beginner-plus/intermediate classes 19:45–20:45. No partner needed. Check the class plan for any performance sessions closed to new students.
Cost
One class $18; both $27; student/concession single class $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
St. Lucia Steppers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
CPLUSco Badminton Brisbane
CPLUSco Badminton Brisbane is a social badminton club for professionals, business people and students. The club welcomes players across all skill levels and offers a regular chance to play and connect with others.
What to Expect
Join the Saturday social badminton session at Les Allan Sports Hall. Casual players are welcome; a single session costs $15, or eight passes cost $100.
How to Join
Book a place using the website on this listing.Attend the Saturday session from 1:30 pm to 4:30 pm.
UNIVERSITY OF QUEENSLAND TABLE TENNIS CLUB
Hosts regular group coaching sessions for beginners to intermediate players, led by qualified coaches.Organises the annual UQ Open Championships and other events such as student competitions and social gatherings.Club members have represented UQ and Queensland in state and national tournaments, and the club has achieved top four results at the...
Sail and Compete at South Brisbane Sailing Club
Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing days for new recruits.Play opportunities: Members can participate in social sailing, competitive racing, and the annual Women and Girls Championship. The club hosts popular events like the Riverfire Regatta attracting 40-50 boats, with races visible to spectators from West End and Toowong.Membership details: The club encourages family and female...
Swing Patrol Riverside West End
Swing Patrol Riverside West End offers friendly dance classes for adults.
What to Expect
Thursday free footwork warm-up 18:00–18:25 and solo warm-up 18:25–18:30, beginner classes 18:30–19:30 and 19:45–20:45, followed by social practice until 21:00. No partner needed. Some performance sessions close to new students; check the current class plan.
Cost
One class $18; student/concession $12. A second class on the same evening is half price.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
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Nearby Venues
Anytime Fitness West End
Limitless Performance Centre
The Evolved All Female Gym
CorePlus West End
West End Goodlife
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