Seniors Physical Activity Groups, Trainers & Coaches in Melrose SA

Inverell Junior Highlanders Rugby Club

Inverell NSW · Approx $180.00 · Rugby Union

About the GroupJunior Highlanders rugby program for young players in Inverell.What to ExpectJunior rugby focused on learning the game, building friendships and playing local rugby. Estimated cost: approximately $180 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact details...

Hunter Wildfires Rugby Club

Newcastle NSW · Approx $300.00 · Rugby Union

About the GroupHunter Wildfires Rugby Club with community, representative and development rugby pathways.What to ExpectRugby club programs, player pathways and community support through the Hunter region. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact...

Coffs Harbour Snappers Rugby Union Club

Coffs Harbour NSW · Approx $250.00 · Rugby Union

About the GroupCoffs Harbour rugby club with senior men, women and junior rugby programs.What to ExpectClub rugby for senior men, women and juniors, with fixtures and registration managed through the club. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister...

Wagga Crows Junior Rugby Union

Wagga Wagga NSW · Approx $180.00 · Rugby Union

About the GroupWagga Crows junior rugby union club with registration, fees and parent information.What to ExpectJunior rugby with registration support, parent information, club documents and team activity. Estimated cost: approximately $180 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the...

Wahroonga Junior Rugby Club

North Wahroonga NSW · Approx $180.00 · Rugby Union

About the GroupWahroonga junior rugby club with Cubs, Minis, Juniors and girls rugby.What to ExpectJunior rugby from early years through age-group teams, including girls rugby and club activities. Estimated cost: approximately $180 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using...

Warringah Rugby Club

Narrabeen NSW · Approx $300.00 · Rugby Union

About the GroupWarringah Rats rugby club with grade, Colts, juniors and community programs.What to ExpectClub rugby through grade teams, Colts, juniors, events and community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact details...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...