Active and Energised - North Sydney Community Centre
About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...
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About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...
About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...
About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...
About the Group Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting. What to Expect Classes include warm-up exercises, simple Go-Go...
About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...
About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...
About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...
About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...
About the Group Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation. What to Expect Classes combine accessible movement, balance, stability, breathing,...
About the Group Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches. What to Expect The Roseville group meets at Roseville Park Oval for...
Peak MVMT – Lane Cove offers exercise physiology at Anytime Fitness Lane Cove in Lane Cove. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...
Greenwich Sports Club offers community soccer participation in Sydney’s Lower North Shore, with teams for senior men and women, mixed football, MiniRoos, and junior football for mixed and girls teams. The club...
Helldogs Cycling Club is a registered cycling club offering riders a pathway to join through AusCycling. Members can link the club to their AusCycling profile and select an appropriate club membership. Club...
Discover fun pickleball at Galuwa Recreation Centre with organised social events and professional coaching programs suitable for all ages and skill levels. Social play: Regular WilloBees indoor pickleball sessions for all skills...
About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular...
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Nearby Venues
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