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Seniors Physical Activity Groups, Trainers & Coaches in Middle Park VIC - Page 15

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Dance Classes All Ages. image
Dancing

Dance Classes All Ages.

Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC · Approx $20.00
Age: 3 - 65+   Sat, Mon, Tue
Coburg parkrun - City of Moreland image
Running

Coburg parkrun - City of Moreland

Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coburg parkrun **

Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC · FREE
Age: 18 - 65+   Sat
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COBURG TABLE TENNIS CLUB image
Table Tennis

COBURG TABLE TENNIS CLUB

Coburg Table Tennis Club is a well-established and leading table tennis club located at the Ray Kibby Centre, 50 Murray Rd, Coburg North, VIC 3058, Australia.
The club offers a dedicated table tennis facility with nine tables on the main floor and a private training room table.It provides shower facilities, a kiosk with snacks and refreshments, and sells a wide range of table tennis equipment.Table hire is available for the public at $15/hour (bats and balls included) or $20/hour with table reservation, except on Tuesdays due to club pennant matches.The club caters to all levels of players from social players...
Coburg North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
BAYSIDE BADMINTON CLUB INC image
Badminton

BAYSIDE BADMINTON CLUB INC

Bayside Badminton Club is a social badminton club located at Sandringham Youth Centre, 221 Thomas Street, Hampton, VIC 3188.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
Hampton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Social Pickleball at Bayside Club

Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Hampton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Coburg Harriers Athletic Club image
Running

Coburg Harriers Athletic Club

Provider: Athlethics VIC
Coburg Harriers Athletic Club offers participation in track and field competitions during summer, cross country in winter, road racing, and popular monthly fun runs for athletes of all abilities from age 13 to 90.
Compete in Athletics Victoria events across sprints, middle distance, distance, jumps, throws, walks, cross country, and road racing.Join casual training groups, social running, or competitive squads with support from accredited coaches.New members are welcome to join training groups and participate in fun runs and competitions.
Coburg North VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Glen Eira FC (Futsal) image
Soccer

Glen Eira FC (Futsal)

Glen Eira FC is a vibrant community soccer club in Carnegie, offering programs for players of all ages and skill levels. Whether you're a beginner or highly skilled, there are opportunities to train and play throughout the year.
Boys and girls can join NPL, community, and development squads, with training sessions held multiple times per week.Community teams include graded and social options for boys, and a positive, fun-focused program for girls.Senior men's teams compete in Metro-4 and Over45s divisions.Introductory programs are available for younger players, and trials are held annually for advanced squads.Professional coaching is provided for development squads, with...
Carnegie VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Pickleball Palace

Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Pascoe Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Keilor St Bernards Athletic Club image
Running

Keilor St Bernards Athletic Club

Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Bayside Bushwalking Club Inc image
Hiking/Bushwalking

Bayside Bushwalking Club Inc

Provider: Bushwalking VIC
Bayside Bushwalking Club Inc is based in Sandringham, VIC, and offers a diverse range of outdoor activities focused on bushwalking. The Club’s primary activities include day walks, overnight excursions, and base camps. In addition to bushwalking, members can participate in cycling, canoeing, and various social events.


The Club is committed to fostering members' skills in bushwalking and leadership, with opportunities for development in areas such as first aid and navigation through specialized courses.


As a member club of Bushwalking Victoria, Bayside Bushwalking Club shares the vision of encouraging outdoor enthusiasts to explore natural environments for enjoyment, health, and environmental appreciation....
Sandringham VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
CAEX Bushwalking Club Inc image
Hiking/Bushwalking

CAEX Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
CAEX is a Melbourne based club that caters to a wide range of interests and skill levels and aims to offer a range of easy to medium walks. We do mostly day walks, with weekend base camping trips also very popular.



What is in a name? For members of the CAEX Bushwalking Club part of the answer means living up to our motto, 'Bushwalking for Pleasure'. One of the ways we do this is each activity leader brings a cake to share over a cup of tea or coffee at the end of the walk. This tradition began with...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Ivanhoe Harriers Athletic Club image
Running

Ivanhoe Harriers Athletic Club

Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Play Badminton at Supernova Club image
Badminton

Play Badminton at Supernova Club

Supernova Badminton Club offers badminton enthusiasts in Truganina a welcoming space to play and improve their skills. The club caters to players of all ages and abilities, providing opportunities for social play, friendly matches, and regular training sessions. Whether you're a beginner or experienced, there are options to join in and enjoy the game with others in the community.
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Altona VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Camberwell Hockey Club Today! image
Hockey

Join Camberwell Hockey Club Today!

Discover hockey for all ages, genders, and abilities at Camberwell Hockey Club, the largest in Victoria with over 1000 members and 50+ teams.
Training sessions for juniors and masters, including evenings like 8:15pm-9:30pm at Matlock Reserve for select senior teams.Competitive play in multiple teams across all levels, from juniors to seniors and masters.Membership options include full field player (Under 19: $285; 19-25: $455; Over 25: $700), half field, goalkeeper, casual ($28/game), and mid-season at 50%.
Canterbury VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play and Learn Pickleball at Pickle Haus

Pickle Haus offers a vibrant pickleball community in Brooklyn VIC, welcoming players of all skill levels.
Training sessions include structured coaching programs led by experienced instructors to help beginners learn the basics and advanced players sharpen their skills.Regular weekly social play sessions provide a relaxed, friendly environment for casual games and meeting new people.Players can join competitive leagues or enjoy friendly matches on 12 modern indoor courts available daily from 10am to 10pm.Membership benefits include access to social events, coaching, and league participation with a clear path to join by booking courts or signing up for sessions online.
Brooklyn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.