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Seniors Physical Activity Groups, Trainers & Coaches in Mondayong NSW

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6 activities

Sail with Sussex Inlet & Basin Yacht Club image
Water Sports - Sailing

Sail with Sussex Inlet & Basin Yacht Club

Join the Sussex Inlet & Basin Yacht Club for exciting sailing opportunities on St Georges Basin. Whether you're a beginner or experienced sailor, the club welcomes all skill levels and offers regular training sessions, friendly races, and social events throughout the season.
Participate in weekly sailing events and seasonal regattasAccess training and coaching for all ages and abilitiesEnjoy a vibrant community atmosphere with social and competitive playMembership includes access to club resources, events, and support for new membersVisit the website for membership details, event schedules, and more information on how to get involved.
Cudmirrah NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Pickleball at Sussex Inlet

Sussex Inlet Tennis Club welcomes players of all ages and skill levels to join their vibrant pickleball community. Regular pickleball sessions are held every Thursday from 6-8 PM and Sunday from 3-5 PM at the spacious hall of the Thomson St Sporting Complex.


Open to both members ($5) and non-members ($7)
Beginner-friendly, with coaching and gear provided for new players
Special holiday sessions available for kids aged 10 and older
Booking required for holiday programs via the Sussex Inlet Information Centre

Whether you're looking for social play, friendly competition, or to learn the game, Sussex Inlet Tennis Club offers a...
Sussex Inlet NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Basin Bay Strollers image
Walking

Basin Bay Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sanctuary Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sanctuary Point NSW · FREE
Age: 18 - 65+   Mon
The Man Walk - St Georges Basin - 7:30 am, Saturday image
Walking

The Man Walk - St Georges Basin - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk at St Georges Basin is a free, weekly walking group for men aged 18 and over, providing a safe and welcoming environment to connect through conversation and physical activity. The walk meets every Saturday at 7:30 am, starting from Providence Blue Cafe, located at 191 Kerry Street, Sanctuary Point NSW 2540.

Led by local volunteer “Manbassadors,” this group encourages men to support each other through informal chats during the walk, promoting mental and physical well-being without any pressure or competitive element.


Day and Time: Saturdays at 7:30 am
Meeting Point: Providence Blue Cafe, 191 Kerry Street, Sanctuary...
Sanctuary Point NSW · FREE
Age: 18 - 65+   Sat
THE COUNTRY CLUB TABLE TENNIS CLUB image
Table Tennis

THE COUNTRY CLUB TABLE TENNIS CLUB

The Country Club Table Tennis Club at St Georges Basin offers a welcoming environment for table tennis enthusiasts of all ages and skill levels. Featuring 3 Olympic quality tables and a robot for skill development, the club supports both social play and serious practice.
Key features include:
Regular social play sessions on Mondays and Thursdays at 3:30 PMFlexible play times that can be arranged with friends or the club's robotAnnual membership of $15 and a $3 weekly fee only when playingFirst visit free with no obligationAccess to additional club facilities including dining and beveragesThe club is part of a larger...
Sanctuary Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Ulladulla parkrun - Shoalhaven City Council image
Running

Ulladulla parkrun - Shoalhaven City Council

Provider: parkrun Australia
What is Ulladulla parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Ulladulla parkrun

Ulladulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Ulladulla NSW · FREE
Age: 18 - 65+   Sat
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Active Communities Personal Training

Active Communities Personal Training

Glen Waverley VIC · $313.00 · Fitness Training

About the GroupActive Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.What to ExpectSessions can take place in...

Huddle Up! Volleyball - Eagle Stadium

Huddle Up! Volleyball - Eagle Stadium

Werribee VIC · FREE · Volleyball

About the GroupHuddle Up! Volleyball is a free social volleyball program for young people aged 12 to 25, run by The Huddle at Eagle Stadium in Werribee.What to ExpectParticipants can come with friends or on their own, with teams formed on the night so everyone can play. Sessions focus on...

Active Kinders Mini Movers - Point Cook

Active Kinders Mini Movers - Point Cook

Point Cook VIC · FREE · Fitness Training

About the GroupActive Kinders Mini Movers is a free sport-themed activity program offered through Wyndham City for enrolled kindergarten children aged 3 to 5 years. The program helps children build confidence, coordination and a love of being active through play and movement activities.What to ExpectSessions run in a fun, beginner-friendly...

Reclink Social Lawn Bowls

Reclink Social Lawn Bowls

Werribee VIC · FREE · Lawn Bowling

About the GroupReclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.What to ExpectNo experience is...

Seniors Exercise Park Community Sessions

Seniors Exercise Park Community Sessions

Hoppers Crossing VIC · FREE · Fitness Training

About the GroupSeniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.What to ExpectFriendly volunteer buddies guide participants through a warm-up, equipment use and...

St Albans Football and Netball Club Geelong

St Albans Football and Netball Club Geelong

Geelong VIC · Approx $650.00 · AFL

A Geelong football and netball club offering organised club participation in AFL Barwon competition structures, with senior football training and club contacts listed in official club materials. Registration is open.Approximate participant fee: $650.

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