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Seniors Physical Activity Groups, Trainers & Coaches in Moonee Ponds VIC

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Essendon Bushwalking Club Inc image
Hiking/Bushwalking

Essendon Bushwalking Club Inc

Provider: Bushwalking VIC
Introduction:
A bushwalking club in the north-western suburbs of Melbourne.


Essendon Bushwalking Club was formed in 1975, and is a major club servicing the Northern and Western suburbs of Melbourne. The main theme of the club is to enjoy the great outdoors and through participation learn new skills and have FUN.

Our club was formed in 1975, and we are a group of people who enjoy outdoor activities in the bush and areas in Victoria. Our activities include bushwalking, base camps, pack walks, bike rides and social outings. We travel to areas in the Greater Melbourne region, rural Victoria and...
Moonee Ponds VIC · Approx $35.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
ESSENDON SQUASH & RACQUETBALL image
Squash

ESSENDON SQUASH & RACQUETBALL

Essendon Squash & Racquetball Centre is a local sports club located at 7 Carlyle St, Moonee Ponds, Victoria. It offers facilities for squash and racquetball enthusiasts of all ages and genders.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Moonee Ponds VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Moonee Valley Walkers image
Walking

Moonee Valley Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes image
Fitness Training

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness
Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...
Travancore VIC · $99.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Pickleball

Essendon Pickleball

Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
Essendon VIC · $20.00
Age: 18 - 65+   Sun, Mon, Tue, Wed, Thu
Join Parkville Women's Hockey Club Today image
Hockey

Join Parkville Women's Hockey Club Today

Parkville Women's Hockey Club offers women opportunities to participate in hockey, celebrating diversity and inclusion.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Ascot Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Essendon Hockey for All Levels image
Hockey

Join Essendon Hockey for All Levels

Essendon Hockey Club supports players of all experience levels, ages, identities, and skills, fielding teams in juniors, seniors, masters, and mid-week competitions.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Ascot Vale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at Ascot Vale Leisure Centre

Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Heart Foundation Walk image
Walking

Heart Foundation Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC · FREE
Age: 18 - 65+   Wed
Learn to Row at Essendon Rowing Club image
Water Sports - Rowing

Learn to Row at Essendon Rowing Club

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Moonee Ponds VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Newmarket Phoenix FC image
Soccer

Newmarket Phoenix FC

Newmarket Phoenix FC is a community soccer club offering opportunities for players of all ages and skill levels, including junior boys and girls aged 3 to 17, men’s, women’s, and over-35s teams.
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Flemington VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Maribyrnong parkrun image
Running

Maribyrnong parkrun

Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maribyrnong parkrun **

Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC · FREE
Age: 18 - 65+   Sat
Brunswick Athletic Club image
Running

Brunswick Athletic Club

Provider: Athlethics VIC
Join Brunswick Athletic Club to get coached and compete in track and field athletics, including running, throwing, and jumping events, in a friendly family atmosphere.
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Brunswick VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Join Fun Pickleball Sessions at Essendon

Discover pickleball with welcoming sessions open to all entry levels, no prior experience required. Sessions run 60 minutes, featuring instruction, drills, and social game play.
Multiple locations, days, and times available to suit your schedule.Morning social sessions from 9:00 am to 12:00 pm, ideal for casual play and connecting with players.Open to all ages and fitness levels, including beginners and experienced players.Pay a one-time fee to participate; no reservations needed for casual drop-in play.
Essendon VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Kensington Junior SC image
Soccer

Kensington Junior SC

Kensington Junior Soccer Club (KJSC) offers participation opportunities for children from under 5s to under 17s, focusing on junior soccer development in a safe, friendly, and inclusive environment.
Training sessions are held at their synthetic pitch at JJ Holland Park, Kensington, suitable for all skill levels from beginner to competitive players.
Players can participate in regular games played at Newmarket Oval, providing both competitive and social play opportunities.
Membership provides access to structured training, game play, and a community-focused club culture that promotes self-esteem and enjoyment of soccer.
Training: Regular sessions at JJ Holland Park, designed for junior players.Games: Scheduled...
Kensington VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.