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Seniors Physical Activity Groups, Trainers & Coaches in Moonee Ponds VIC - Page 10
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622 activities · Page 10 of 42
Fitness Training
Just Transformations
About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC
·
FREE
Age: 18 - 65+
Undisclosed
Dancing
St Marks Calisthenics Club
St Marks Calisthenics Club is a family-oriented Australian calisthenics club offering participation across Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters categories. Calisthenics combines gymnastics, dance, marching, song and apparatus work, with activities supporting fitness, coordination, flexibility, posture, balance and self-esteem. The club focuses on enjoyment, community and social connection, with competitive training available across multiple levels.
Coburg North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Tai Chi Australia Beginners Class - Melbourne
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
Melbourne VIC
·
$220.00
Age: 18 - 65+
Tue
Dancing
Queer As Foxtrot Same-Sex Dance Classes
About the Group
Queer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.
What to Expect
Group classes cover Ballroom and Latin styles, with beginner, intermediate and advanced options. Sessions are casual, include instruction and a welcoming social atmosphere, and new students can attend the beginner and intermediate classes.
How to Join
Attend group classes at St Marks Church Hall on Tuesday or Thursday evenings.Use the contact details on this listing to...
Queer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.
What to Expect
Group classes cover Ballroom and Latin styles, with beginner, intermediate and advanced options. Sessions are casual, include instruction and a welcoming social atmosphere, and new students can attend the beginner and intermediate classes.
How to Join
Attend group classes at St Marks Church Hall on Tuesday or Thursday evenings.Use the contact details on this listing to...
Fitzroy VIC
·
$15.00
Age: 18 - 65+
Tue, Thu
Running
Cruickshank Park parkrun - Yarraville - Maribyrnong City
Provider: parkrun Australia
What is Cruickshank Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC
·
FREE
Age: 18 - 65+
Sat
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Walking
Melbourne Mens Shed
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
AFL
Port Melbourne Colts Women’s Football
Women and girls can join organised Australian Rules Football club participation at Port Melbourne Colts, with training and matches from JL Murphy Reserve in Port Melbourne. Participation is open to female players across all ages from juniors through seniors, with an approximate participant cost of about $50.
Port Melbourne VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Birrarung Cycling Club
Birrarung Cycling Club offers organised cycling for adults across road, gravel and mountain biking, with opportunities ranging from social riding to racing. Activities include regular weekday and Saturday rides, a monthly no-drop Come And Try It ride, and monthly gravel rides.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
Clifton Hill VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Netball
Fawkner Netball Club
Provider: Fawkner netball club
Fawkner established in 2018, and is apart of the Darebin Netball Association.
Have now expanded to 25 teams over the juniors and senior competitions.
Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023
Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts
Have now expanded to 25 teams over the juniors and senior competitions.
Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023
Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts
Fawkner VIC
·
FREE
Age: 18 - 65+
Mon
Water Sports - Rowing
Join Rowing at Richmond Rowing Club
Richmond Rowing Club welcomes members from 18 to 80 years old and all skill levels, providing a supportive environment to enjoy and compete in rowing on the Yarra River.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with La Trobe University Club
Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with Melbourne Rowing Club
Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters levels, with options for both training and competition.
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Rowing at Melbourne Girls' Grammar
Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Badminton
ELITE BADMINTON ACADEMY
Elite Badminton Academy provides professional badminton coaching services designed to help players of all skill levels improve their game.
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Offers expert-led badminton training tailored for both juniors and adults.Coaching includes technical skill development, strategic gameplay, and mental resilience training.Provides individual and group coaching sessions at multiple locations.Focused on nurturing players from beginners to advanced levels aiming for competitive success.Emphasizes personalized training programs to unlock badminton potential.
Sunshine North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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