Physical Activity Groups, Trainers & Coaches in Moorngag VIC
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Bendigo Bushwalking & Outdoor Club Inc
Go Bush with the Bendigo Bushwalking and Outdoor Club. The club is based in Bendigo and conducts a range of non-competitive outdoor activities throughout Victoria's diverse environments, with some interstate and overseas trips as well.
The club was formed in early 2008 with the merging of two long-standing clubs from the Bendigo area, the Bendigo Bushwalkers and the Bendigo Outdoor Club. The combined resources and strengths of both clubs are now enjoyed by the members of the Bendigo Bushwalking and Outdoor Club. Our members come from all walks of life with interests ranging from easy strolls to demanding wilderness...
The Man Walk - Benalla - 7:00 am, Friday
Participants enjoy a scenic route that often includes the picturesque Lake Benalla and nearby heritage sites, providing an opportunity to appreciate the town’s rich history and natural beauty. The walk promotes wellbeing through gentle exercise and conversation in a supportive environment.
The Benalla Library, the meeting...
Benalla Running Group
Benalla Running Group is...
Join Benalla Hockey Club for All Ages
Training sessions on Thursday evenings: Summer Hockey 6-7pm; Winter Juniors (5-12yo) 4-5pm, U13/U15 teams 5-6pm, Seniors 6-7pm or 6-7.30pm.Play opportunities: Winter competition games on Saturdays and Sundays in Shepparton with Goulburn Valley Hockey Association; social play available.Membership details: All abilities welcome; new players can join summer or winter programs with fees starting from $20 for existing players or $61 for new (incl. insurance); junior development and competition options provided.
Benalla Botanical Gardens parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Benalla Botanical Gardens parkrun **
Benalla Botanical Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
BENALLA TABLE TENNIS CLUB
Players are graded into teams at levels suited to their abilities, and free coaching is provided to improve the standard of all players. Competitions run throughout summer, winter, and spring, offering opportunities for both social and competitive play.
Membership is affordable and straightforward: adults pay $5 per night, while juniors play...
Benalla Breakers Basketball Club
Junior Tournaments: Host annual Junior Basketball Tournament, e.g., February weekends, open to mixed boys and girls teams.Competitions: Run junior mixed, boys, and girls leagues at Benalla Indoor Recreation Reserve, suitable for various skill levels.Youth Development: Focus on developing young players with coaching to build elite skills and inspire community involvement.Membership: Contact the club to join competitions and tournaments.
Wangaratta Bushrangers Basketball Club
Training sessions: Structured programs with experienced state-level coaches for skill development, suitable for competitive players aged 12-20.Play opportunities: Compete in VJBL (U14, U16, U18, U20 boys and girls teams) from November to August; Big V senior program from March to August.Membership details: Tryouts held in October provide entry into the elite programs; join the family-focused club for statewide competition pathways.
Benalla Bushwalking Club Inc.
Benalla Bushwalking club has a program of activities which includes day and overnight walks, weekend camps, canoe trips, bike rides and social events. This activities program provides for at least one event on nearly every weekend and are usually held in the general area around Benalla i
The Club runs a midweek walk on the second Wednesday of each month. Events are varied to cater for all levels of ability and fitness from the newest beginner to the highly experienced walker. Experienced Club members lead all activities with guidance available to anyone who needs advice or assistance. The Club...
BENALLA SQUASH CLUB
Key features and activities include:
Hosting squash and racquetball tournaments, including open and masters events.Supporting the development of regional-standard multipurpose squash courts at the Benalla Indoor Recreation Centre.Engaging with schools to promote squash and racquetball as part of physical education.Participating in state and national squash and racquetball circuits, including Professional Squash Association and Squash & Racquetball Victoria events.Providing facilities that support...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.