Seniors Physical Activity Groups, Trainers & Coaches in Mooroolbark VIC - Page 14
348 activities · Page 14 of 24
CorePlus Doncaster East
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Rowville Social Pickleball- All ages
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
Walking Basketball - Blackburn Vikings
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Fitness Classes - Panton Hill Living & Learning Hub
Fitness on the Hill combines low-impact cardiovascular activity with strength exercises and stretching, including options for beginners. Strength, Control and Balance uses bodyweight and resistance exercises and includes floor work; this class is for adults over 18.
Choose a class through Living & Learning Nillumbik and book a place through its enrolment service.
Qi Gong Classes - Panton Hill Living & Learning Hub
Tuesday sessions run from 9.30–11am and combine simple movements with breathing awareness and meditation.
The course is for adults aged 18 and over. Book through Living & Learning Nillumbik or contact the team for enrolment assistance.
Panton Hill Walking Group - Living & Learning Nillumbik
Walks run fortnightly on alternate Wednesdays and Saturdays, with opportunities to meet neighbours and enjoy local nature. Routes can include steps, steep slopes, uneven ground and minor water crossings.
The group is for adults aged 18 and over. Use the booking page or contact the team to join and obtain the next walk details.
Whitehorse Activities Club Pilates and Stretching For Seniors
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Walking Groups
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Walking Basketball - Nunawading Spectres
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Whitehorse Activities Club Ten Pin Bowling
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Tennis Coaching for Children and Adults.
Forest Hill Chase Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Nunawading City FC
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Yoga Classes - Blackburn Primary School
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
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