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Physical Activity Groups, Trainers & Coaches in Mosman NSW - Page 6

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Tennis

Cardio Tennis @ Trumper Park Tennis Centre

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Paddington NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Trumper Park Tennis Centre image
Tennis

Kids Tennis Classes @ Trumper Park Tennis Centre

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Paddington NSW · Approx $20.00
Age: 3 - 11   Undisclosed
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Join Sailing Adventures at Manly Yacht Club image
Water Sports - Sailing

Join Sailing Adventures at Manly Yacht Club

Manly Yacht Club offers a wide range of sailing and watersport activities suitable for all ages and skill levels. Whether you are a beginner or experienced sailor, there are opportunities to participate in training and sailing adventures.
Training Sessions: Sailing courses are available for children and adults, including school holiday programs and skill development courses, guided by experienced instructors and assistant instructors.Play Opportunities: Participate in yacht racing, regattas, friendly sailing trips, and cruises on Sydney Harbour. The club also offers charters on classic sailing yachts and catamarans, kayaking, and special event cruises.Membership Details: Joining the club provides access to a...
Manly NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
CNSW Cricket Blast Centre - North Shore image
Cricket

CNSW Cricket Blast Centre - North Shore

Discover the fun of Cricket Blast, an exciting program for kids up to 10 years old during school holidays at Gore Hill Oval.
Engage in immersive sessions building cricket skills through mini games and activities.Develop teamwork, resilience, and communication in a welcoming environment.Perfect for young beginners to spark a lifelong passion for cricket.
St Leonards NSW · Approx $50.00
Age: 5 - 11   Undisclosed
Brookvale Football Club [824] image
Soccer

Brookvale Football Club [824]

Brookvale Football Club is a grassroots soccer club based at LM Graham Reserve in Manly, welcoming players of all ages and skill levels.
Participate in regular training sessions designed for beginners, social players, and competitive athletes.
The club offers opportunities to play in local leagues and friendly matches throughout the soccer season, encouraging community engagement and skill development.
Membership includes access to training, match play, and club events, with clear pathways for new members to join and integrate into teams at appropriate levels.
Fairlight NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Smash Table Tennis at Manly Vale Club image
Table Tennis

Smash Table Tennis at Manly Vale Club

Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Willoughby parkrun - Artarmon image
Running

Willoughby parkrun - Artarmon

Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Willoughby parkrun **

Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW · FREE
Age: 18 - 65+   Sat
THE SYDNEY AMAZON WARRIORS INC image
Volleyball

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.
Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and recreational play ideal for casual enjoyment and meeting like-minded enthusiasts.High-performance training for competitive players aiming to excel.Regular competitions offering thrilling matches and tournaments.Structured training sessions to enhance technique, fitness, and teamwork.Whether you're a beginner spiking your first ball or a seasoned pro, join our empowering community for inclusive, high-energy...
Darlinghurst NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
RAST COAST SQUASH ACADEMY image
Squash

RAST COAST SQUASH ACADEMY

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
SYDNEY CBD SQUASH CLUB image
Squash

SYDNEY CBD SQUASH CLUB

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Manly Vale Football Club image
Soccer

Manly Vale Football Club

Manly Vale Football Club welcomes players of all ages and skill levels, providing a community-focused soccer environment on Sydney's Northern Beaches.
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Evo Futsal image
Soccer

Evo Futsal

Evo Futsal Sydney offers competitive and social futsal leagues for players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to join regular matches and enjoy the fast-paced indoor soccer experience.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Willoughby Dalleys Football Club image
Soccer

Willoughby Dalleys Football Club

Willoughby Dalleys Football Club is a premier soccer club in North Willoughby, Sydney, offering opportunities for players of all ages and skill levels. With a rich history and inclusive culture, the club welcomes new members to join training sessions and competitive play.
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
North Willoughby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
NORTHERN BEACHES VOLLEYBALL ASSOCIATION image
Volleyball

NORTHERN BEACHES VOLLEYBALL ASSOCIATION

Welcome to the Northern Beaches Volleyball Association, located at 60 N Steyne, Manly NSW 2095, Australia. Our club is dedicated to fostering a vibrant volleyball community for players of all ages and skill levels.
We offer a wide range of opportunities to get involved:

Junior Programs: Tailored training and competitions for young athletes looking to develop their skills in a supportive, team-oriented environment.
Adult Leagues: Competitive and social leagues for adults seeking to stay active, meet new people, and enjoy the game.
Social & Recreational Play: Casual sessions perfect for those who want to have fun, stay fit, and enjoy...
Manly NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Cooper Park Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Woollahra NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.