Free Seniors Physical Activity Groups, Trainers & Coaches in Mount Light SA

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Play Pickleball at Inverloch Stadium

Wonthaggi VIC · Approx $50.00 · Pickleball

Join casual and social pickleball sessions at Inverloch Stadium, hosted by the Inverloch Community House. Whether you are an early bird or prefer afternoon social play, there are flexible times available throughout the week for all skill levels.Participate in casual sessions with payment on the day, perfect for those looking...

Join Social Pickleball at RAYA Club

Cheltenham VIC · Approx $50.00 · Pickleball

RAYA Pickleball Club in Cheltenham offers an inviting space for players of all levels to enjoy social pickleball in a friendly, community-focused environment.Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate...

Join Table Tennis at Blacktown Workers Club

Blacktown NSW · Approx $50.00 · Table Tennis

Blacktown Workers Table Tennis Club offers regular play opportunities for table tennis enthusiasts of all ages and skill levels in the heart of Blacktown.Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.The club is...

Join Table Tennis at Hornsby RSL Club

Hornsby NSW · Approx $50.00 · Table Tennis

Hornsby RSL Table Tennis Club offers active adults a welcoming environment to play table tennis regularly as part of the NSW Seniors' Activities program.Members can enjoy social play and friendly games in a community-focused setting, with opportunities to participate in local leagues and casual matches.New members are encouraged to join...

White Rock Amblers

White Rock QLD · FREE · Walking

Heart Foundation Walking group located in White Rock (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...

Virtual Fitness Challenges: A Flexible Way to Get Active Anywhere

20 Jul 2026 · 10 min read

Virtual fitness challenges let Australians walk, run, ride or complete an activity goal on their own schedule while still gaining structure, progress tracking and a shared purpose. They can be especially useful for beginners, busy parents, shift workers and people who live far from organised events. Here is how they...

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...