Personal Training in Mount Light SA

Join Dartmoor Hockey Club Action

Naracoorte SA · Approx $50.00 · Hockey

Dartmoor Hockey Club offers training on Wednesday evenings and enters teams into the NDHA competition.Training sessions: Wednesday evenings for all participants.Teams: Under 9, Under 13, Under 16, Men's, and Women's.Competitions: Regular participation in NDHA league games.

Join Redlegs Hockey Club Today!

Naracoorte SA · Approx $50.00 · Hockey

Redlegs Hockey Club welcomes new players of all ages and experience levels, from young to old, new to experienced. This family-friendly club focuses on fun and learning.Teams include under 9s, under 13s, under 16s, senior men, and senior women.Always seeking new players to join the club.

Naracoorte Lake parkrun

Naracoorte SA · FREE · Running

What is Naracoorte Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

NARACOORTE & DISTRICT SQUASH CLUB

Naracoorte SA · Approx $50.00 · Squash

The Naracoorte & District Squash Club is a local squash club located in Naracoorte, South Australia. The club offers squash facilities and hosts regular matches and events for players of all ages and skill levels.Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all...

Lake Wallace parkrun - Edenhope - West Wimmera

Edenhope VIC · FREE · Running

What is Lake Wallace parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Unknown - Join Western Flat Hockey Club Today

Custon SA · Approx $50.00 · Hockey

Formed in 2022 with the inaugural men's side entering into the THA New member registrations are now open.To join and participate, prospective members should register through the club's registration system.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...