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Physical Activity Groups, Trainers & Coaches in Mount Waverley VIC - Page 34
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1,450 activities · Page 34 of 97
Fitness Training
Active Ageing, Strength and Balance - Kieser Caulfield
Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Caulfield North VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Caulfield
Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Caulfield North VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Other
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
Provider: KX Pilates Southland
KX Pilates Southland is a different kind fitness experience.
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Cheltenham VIC
·
Approx $35.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Tennis
Kids Hot Shots Tennis at Lauriston Girls School – Armadale
About the Programme
Victorian Tennis Academy offers junior Hot Shots tennis coaching at Lauriston Girls School in Armadale. Children learn through play with smaller courts, lighter racquets and softer balls suited to their development.
The academy aims to build tennis skills, confidence and a lasting enjoyment of the game in a welcoming, supportive environment.
How to Join
Contact the coach using the details on this listing to ask whether your child is eligible for the Lauriston programme. If eligible, the coach can arrange the listed trial and confirm a suitable group and current class times before enrolment.
Victorian Tennis Academy offers junior Hot Shots tennis coaching at Lauriston Girls School in Armadale. Children learn through play with smaller courts, lighter racquets and softer balls suited to their development.
The academy aims to build tennis skills, confidence and a lasting enjoyment of the game in a welcoming, supportive environment.
How to Join
Contact the coach using the details on this listing to ask whether your child is eligible for the Lauriston programme. If eligible, the coach can arrange the listed trial and confirm a suitable group and current class times before enrolment.
Armadale VIC
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Approx $20.00
Age: 3 - 11
Undisclosed
Badminton
Beginner - Ladies Play & Learn Group - Thurs evenings (KBC Knox)
Want to play badminton but not ready to play in large social group? Join our fun, beginner-friendly ladies community catered to those looking to enjoy and improve their games with no pressure.
Alternatively, if you're also looking to upskill by learning some techniques and strategies when playing doubles, there's a workshop option for you.
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Alternatively, if you're also looking to upskill by learning some techniques and strategies when playing doubles, there's a workshop option for you.
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Wantirna VIC
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Approx $10.00
Age: 26 - 50
Thu
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Table Tennis
SWINBURNE TABLE TENNIS CLUB
The Swinburne Table Tennis Club is a vibrant community club located in Hawthorn, Victoria. The club provides opportunities for players of all ages and skill levels to enjoy table tennis in a friendly and inclusive environment. Whether you're a beginner or an experienced player, the club welcomes everyone to participate in social play, competitions, and events.
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Hawthorn VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Lauriston Basketball Club
Lauriston Basketball Club at Lauriston Girls' School offers girls engaging basketball opportunities through school sports programs.
Participate in inter-school basketball competitions via Girls Sport Victoria (GSV) for Years 7-12, at both competitive and recreational levels.Weekly compulsory sport and recreational activities from Years 5-10, fostering skill development and teamwork.Access multi-purpose courts ideal for basketball training and play, open to students of all skill levels.
Participate in inter-school basketball competitions via Girls Sport Victoria (GSV) for Years 7-12, at both competitive and recreational levels.Weekly compulsory sport and recreational activities from Years 5-10, fostering skill development and teamwork.Access multi-purpose courts ideal for basketball training and play, open to students of all skill levels.
Armadale VIC
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Approx $300.00
Age: 12 - 17
Undisclosed
Dancing
Mathis Dance Studios Dance Classes
About the Group
Mathis Dance Studios offers dance classes from its Dingley Village studios, with programs for preschool, general, exam and technique students. The studio teaches styles including ballet, jazz, contemporary, tap, hip hop, acrobatics and musical theatre.
What to Expect
Classes are run in purpose-built dance studios with sprung floors, mirrors and ballet barres. Students can choose from relaxed general dance classes, structured technique pathways, toddler and preschool programs, and performance opportunities where suitable.
How to Join
Classes run at Mathis Dance Studios in Dingley Village on a varied weekly timetable.Timetable availability and placement are confirmed by the studio.Estimated...
Mathis Dance Studios offers dance classes from its Dingley Village studios, with programs for preschool, general, exam and technique students. The studio teaches styles including ballet, jazz, contemporary, tap, hip hop, acrobatics and musical theatre.
What to Expect
Classes are run in purpose-built dance studios with sprung floors, mirrors and ballet barres. Students can choose from relaxed general dance classes, structured technique pathways, toddler and preschool programs, and performance opportunities where suitable.
How to Join
Classes run at Mathis Dance Studios in Dingley Village on a varied weekly timetable.Timetable availability and placement are confirmed by the studio.Estimated...
Dingley Village VIC
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$21.00
Age: 3 - 25
Mon, Tue, Wed, Thu, Fri, Sat
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Tennis
Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports
About the programme
Netsports runs junior Hot Shots tennis at Malvern Tennis Centre in Armadale, with small-group coaching for children starting tennis and those building their skills. The coaching approach puts enjoyment first and helps children develop confidence, technique and a lasting interest in the game.
What to expect
The programme uses age-appropriate courts, balls and coaching activities. Blue introduces children aged 3–5 to tennis, Red supports ages 5–8, Orange supports ages 8–10, and Green helps older or more experienced juniors continue developing on a full-sized court. Classes have up to four children per coach.
How to join
Choose Malvern...
Netsports runs junior Hot Shots tennis at Malvern Tennis Centre in Armadale, with small-group coaching for children starting tennis and those building their skills. The coaching approach puts enjoyment first and helps children develop confidence, technique and a lasting interest in the game.
What to expect
The programme uses age-appropriate courts, balls and coaching activities. Blue introduces children aged 3–5 to tennis, Red supports ages 5–8, Orange supports ages 8–10, and Green helps older or more experienced juniors continue developing on a full-sized court. Classes have up to four children per coach.
How to join
Choose Malvern...
ARMADALE VIC
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Approx $31.00
Age: 3 - 11
Undisclosed
Soccer
Soccajoeys Ringwood at Action Indoor Sports Ringwood
Soccajoeys runs fun, non-competitive soccer classes for children in Ringwood. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Ringwood VIC
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Approx $190.00
Age: 3 - 11
Mon, Wed, Fri
Tennis
Netsports Adult Group Tennis Coaching - Malvern
Netsports runs adult group tennis coaching at Malvern Tennis Centre in Armadale. The programme includes beginner, improver, intermediate and performance levels, with coaching focused on technique, rallying, serving and match play.
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Armadale VIC
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$39.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat
Sponsored
Tennis
Netsports Cardio Tennis at Malvern Tennis Centre
Netsports Cardio Tennis at Malvern Tennis Centre in Armadale is for adults who want to play tennis and work out. The fitness-based sessions combine tennis skills, coordination, movement, strategy and teamwork.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Armadale VIC
·
$32.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Tennis
Netsports Thursday Tennis Competition
Netsports runs a weekly Thursday tennis competition at Malvern Tennis Centre in Armadale, with singles and doubles match play for adult performance-level players. A UTR of 3 or above is required.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Armadale VIC
·
Approx $25.00
Age: 18 - 65+
Thu
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AFL
Beverley Hills JFC
AFL activities in DONCASTER EAST, VIC.
DONCASTER EAST VIC
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Undisclosed
Age: 0 - 0
Undisclosed
AFL
Doncaster East Football Club
Join a men’s Australian Rules Football club offering senior and reserves football plus an under-19s pathway for adult and older youth players.
DONCASTER EAST VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
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