Physical Activity Groups, Trainers & Coaches in Mount Waverley VIC - Page 36
1,452 activities · Page 36 of 97
Slow Flow Yoga - Hawthorn Community House
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Strength and Balance - Hawthorn Community House
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Zumba Gold - Hawthorn Community House
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Walking Group - Hawthorn Community House
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
East Doncaster Cricket Club
Junior Cricket: Cricket Blast for beginners, plus competitive teams for U10, U12, U14, and U16 on weekends.Senior Cricket: Turf and synthetic matches played Saturdays and Sundays, welcoming all abilities.Veterans Cricket: O60's program for mature players to enjoy competitive and social games.Inclusive Options: No Boundaries programs tailored for participants with physical or intellectual disabilities.New members can easily join via age-group programs for training, matches, and community clinics.
Heart & Sole Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yoga classes - Cheltenham Community Centre
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Pilates classes - Cheltenham Community Centre
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Qigong classes - Cheltenham Community Centre
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Strength, balance and gentle exercise - Cheltenham Community Centre
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
Fit and Feisty - BHN at Cheltenham Community Centre
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Pickleball classes and social play - Cheltenham Community Centre
Sessions are weather dependent. Book through the centre’s pickleball booking link or enquire with the centre before joining.
Junior/Youth private Soccer coach
Moorabbin Tigers Basketball Club
Participate in competitive leagues and training sessions focused on skill development, personal growth, and team dynamics for aspiring young players.Enjoy inclusive, nurturing environments emphasizing joy, respect, and passion, open to all skill levels in a fun, family-like community.Join our growing family - contact us to register, build skills, and compete.
Mullum Mullum parkrun - Mitcham - Whitehorse
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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