Glen Waverley Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Cardio Theatre
✔️ Change Rooms
✔️ Cycle Studio
✔️ Dedicated Stretching Area
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Pin Loaded Equipment
✔️ Weights
✔️ Functional Training Zone
✔️ Gym Kit
✔️ Sauna
✔️ Express Training
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Strength Equipment
✔️ Freestyle
✔️ Group Fitness
✔️ Pilates
✔️ Relaxation Zone
✔️ Small Group Training Classes
✔️ Steam Room
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
Suggested groups & activities in and around Mount Waverley VIC
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Outdoor Personal Trainer in Princess Park
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Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
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Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
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Mt Waverley Tennis Club located in Mount Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Mt Waverley Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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What facilities are available at MCC Glen Iris Valley Tennis Club?
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F45 Mount Waverley
WELCOME TO F45 Mount Waverley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
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Glen Waverley Fitness First
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Cardio Theatre...
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Glen Waverley VIC?
Mt Waverley Tennis Club
Mt Waverley Tennis Club located in Mount Waverley VIC is an affiliated club with Tennis Australia.
What facilities are available at Mt Waverley Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
MCC Glen Iris Valley Tennis Club
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What facilities are available at MCC Glen Iris Valley Tennis Club?
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Mt Waverley badminton Centre
We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.
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F45 Mount Waverley
WELCOME TO F45 Mount Waverley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
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Glen Waverley Fitness First
Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Cardio Theatre...
Sport:
Fitness Training
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
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