Physical Activity Groups, Trainers & Coaches in Mount Waverley VIC - Page 54
1,447 activities · Page 54 of 97
babyballet Hampton - ATADS
babyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.
What to Expect
Classes are designed for beginners and focus on coordination, confidence, social skills and a gentle introduction to dance. Children progress through age-based stages such as Tots, Tinies, Movers, Groovers and Tappers where available.
How to Join
Use the website on this listing to find current class options and availability.Estimated cost:...
Alanna's Theatre and Dance Studio
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Proactive Health – Heidelberg - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
CorePlus Prahran
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
The Space Adult Casual Dance Classes
The Space Adult Casual Dance Classes offer drop-in style dance training at a Prahran dance studio. Classes are designed so adults can register for individual sessions rather than committing to a full term.
What to Expect
Classes cover a broad range of dance styles and are self-selected by level, with options for beginners, intermediate dancers and advanced dancers. Participants book into the sessions that suit their style, level and availability.
How to Join
Register for a class through the organiser booking process before attendingArrive on time and choose a level that matches your experienceUse the contact details...
The Space Kids Teens Youth Dance Classes
The Space Kids Teens Youth Dance Classes are term-based dance classes for children and teenagers at The Space Dance & Arts Centre in Prahran. The program includes youth dance pathways across age and level groupings.
What to Expect
Classes are organised by level and term, with published term dates and fees. Students can trial a class where available, and enrolment fees vary by level and number of weekly classes.
How to Join
Review the current youth timetable and level information before choosing a classRegister for a trial or enrolment through the organiser booking processUse the contact details...
Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend The Space Dance & Arts Centre during the published class time: Friday 6:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Jamie Fitness Personal Training - Hampton
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Tai Chi Australia Beginners Class - Bayswater
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
East Ringwood (Eastern Football Netball League)
Active Ageing, Strength and Balance - Kieser Heidelberg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Heidelberg
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Banyule City SC
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
KĀYA Prahran Group Fitness Classes
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
HAWTHORN BADMINTON CLUB
The club is based at Xavier College Burke Hall in Kew. Some activities have temporarily relocated to Melbourne Sports and Aquatic Centre in Albert Park.
To join or enquire about coaching, contact the club by email or through its website enquiry form. Check which venue applies to your activity before attending.
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