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Seniors Physical Activity Groups, Trainers & Coaches in Myola NSW
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15 activities
Water Sports - Sailing
Join Sailing Fun at Nowra Community Sailing Club
Nowra Community Sailing Club offers inclusive sailing opportunities for all ages and skill levels. The club runs regular training sessions suitable for beginners through to experienced sailors, focusing on developing skills and confidence on the water.
Members can participate in friendly races, social sailing events, and community regattas held on the Shoalhaven River near the Nowra Bridge. These events foster a welcoming environment for social and competitive sailing alike.
Membership provides access to club sailing programs, equipment use, and participation in club-organized activities. New members are encouraged to join through the club's website where details on joining and the sailing...
Members can participate in friendly races, social sailing events, and community regattas held on the Shoalhaven River near the Nowra Bridge. These events foster a welcoming environment for social and competitive sailing alike.
Membership provides access to club sailing programs, equipment use, and participation in club-organized activities. New members are encouraged to join through the club's website where details on joining and the sailing...
Nowra NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail with Sailability NSW Nowra
Sailability NSW Sailing Club in Nowra welcomes people of all ages and abilities to experience the joy of sailing on the water. The club is dedicated to providing inclusive opportunities for individuals with physical, intellectual, or social challenges, as well as those from diverse backgrounds.
Regular group and individual sailing sessions are available, with programs tailored to suit beginners, social sailors, and those seeking more competitive experiences.Participants can join weekday group sails or Saturday morning learn-to-sail and social sailing sessions, typically running from 9am to 12pm.The club offers a progressive pathway in sailing, from learning basic skills to participating in...
Regular group and individual sailing sessions are available, with programs tailored to suit beginners, social sailors, and those seeking more competitive experiences.Participants can join weekday group sails or Saturday morning learn-to-sail and social sailing sessions, typically running from 9am to 12pm.The club offers a progressive pathway in sailing, from learning basic skills to participating in...
Nowra NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Nowra Walkie Talkies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Nowra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nowra NSW
·
FREE
Age: 18 - 65+
Thu
Walking
The Man Walk - Nowra - 7:00 am, Saturday
Provider: The Man Walk
Welcome to The Man Walk – Nowra, a supportive walking group for men seeking connection, conversation, and camaraderie in a relaxed, judgment-free environment.
Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Nowra NSW
·
FREE
Age: 18 - 65+
Sat
Volleyball
SOUTH COAST VOLLEYBALL
South Coast Volleyball offers comprehensive volleyball programs for players of all ages and skill levels at its facility located at 90 Cambewarra Rd, Bomaderry NSW 2541, Australia.
Players can participate in a variety of opportunities including:
Junior development leagues designed to nurture skills and foster a love of the game
Adult competitions and social volleyball for all experience levels
Recreational play focusing on enjoyment and community engagement
Competitive tournaments that challenge and develop advanced players
Structured training sessions focused on skill improvement, teamwork, and sportsmanship
The club emphasizes creating an inclusive and supportive environment where players can grow athletically and...
Players can participate in a variety of opportunities including:
Junior development leagues designed to nurture skills and foster a love of the game
Adult competitions and social volleyball for all experience levels
Recreational play focusing on enjoyment and community engagement
Competitive tournaments that challenge and develop advanced players
Structured training sessions focused on skill improvement, teamwork, and sportsmanship
The club emphasizes creating an inclusive and supportive environment where players can grow athletically and...
Bomaderry NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Pickleball
Join Bomaderry Pickleball Club Today
Bomaderry Pickleball Club INC welcomes players of all ages and skill levels to discover the fun and friendly world of pickleball in Bomaderry, NSW.
Enjoy a diverse range of organised indoor sessions throughout the year, with play always available regardless of the weather.Regular training and social play sessions are being established—keep an eye on the club website or Pickleheads app for up-to-date days and times as the schedule expands.The club fosters both recreational and competitive play, creating a safe, inclusive environment for everyone from beginners to experienced players.No membership is required for your first four weeks, giving newcomers a chance...
Enjoy a diverse range of organised indoor sessions throughout the year, with play always available regardless of the weather.Regular training and social play sessions are being established—keep an eye on the club website or Pickleheads app for up-to-date days and times as the schedule expands.The club fosters both recreational and competitive play, creating a safe, inclusive environment for everyone from beginners to experienced players.No membership is required for your first four weeks, giving newcomers a chance...
Bomaderry NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Nowra Waterdragons Dragon Boat Club
Nowra Waterdragons is a dragon boat racing club based at Paringa Park in Nowra. We welcome paddlers of all skill levels to join our vibrant community and experience the addictive sport of dragon boat racing.
Training & Participation:
Regular training sessions at our clubhouse on the Nowra waterfrontMetropolitan Sydney training group available for those seeking additional opportunitiesOpportunities to compete in dragon boat racing events across NSW and AustraliaSocial and competitive play for members of all abilitiesGetting Started:
New members are welcome to join our club communityVisit our Getting Started page to learn more about how to begin your dragon boat...
Training & Participation:
Regular training sessions at our clubhouse on the Nowra waterfrontMetropolitan Sydney training group available for those seeking additional opportunitiesOpportunities to compete in dragon boat racing events across NSW and AustraliaSocial and competitive play for members of all abilitiesGetting Started:
New members are welcome to join our club communityVisit our Getting Started page to learn more about how to begin your dragon boat...
Nowra NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Squash
NOWRA BOMADERRY SQUASH CLUB
Nowra Bomaderry Squash Club is a squash sports club located in North Nowra, NSW, providing facilities and programs for squash players of all ages and genders.
The club offers:
Squash courts for recreational and competitive playMembership and registration options through their official websiteCommunity engagement through squash competitions and eventsIt is a recognized squash club affiliated with NSW Squash Ltd, supporting the growth of squash locally.
The club offers:
Squash courts for recreational and competitive playMembership and registration options through their official websiteCommunity engagement through squash competitions and eventsIt is a recognized squash club affiliated with NSW Squash Ltd, supporting the growth of squash locally.
North Nowra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Healthy for Life
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Nowra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Nowra NSW
·
FREE
Age: 18 - 65+
Wed, Fri, Sun
Hockey
Join Allsorts Hockey Club Today!
Discover exciting hockey participation at Allsorts Hockey Club, welcoming players of all ages and skill levels in a friendly, inclusive environment.
Compete in the Illawarra competition as part of the Shoalhaven Hockey Inc. network.Open to juniors and adults, promoting teamwork and community spirit through local team play.
Compete in the Illawarra competition as part of the Shoalhaven Hockey Inc. network.Open to juniors and adults, promoting teamwork and community spirit through local team play.
North Nowra NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Greenwell Point Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greenwell Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Greenwell Point NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
The Heads Walkers Shoalhaven Heads
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shoalhaven Heads (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Shoalhaven Heads NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Callala Bay - 7:00 am, Sunday | 7:00 am, Wednesday
Provider: The Man Walk
The Man Walk at Callala Bay is a welcoming community walking group that meets twice weekly at 7:00 am on Sundays and Wednesdays. Gather with fellow walkers at the Sheaffe Street Carpark to enjoy refreshing walks exploring the scenic surroundings of Callala Bay, NSW. These walks offer an excellent opportunity to connect with nature, improve fitness, and engage in friendly social activity in a beautiful coastal setting.
Callala Bay NSW
·
FREE
Age: 18 - 65+
Sun
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Pickleball
Join Pickleball Fun at Callala Club
Callala Pickleball Club welcomes players of all ages and skill levels to join their vibrant community on the South Coast in the Jervis Bay region. Whether you're a beginner or experienced, there are regular sessions designed for social and competitive play.
Join scheduled training and play sessions – check their website for current timesConnect with other pickleball enthusiasts through their active Facebook groupOpportunities for friendly matches, social play, and meeting new peopleMembership is open to everyone – simply sign up to get startedStart your pickleball journey or improve your game with Callala Pickleball Club today!
Join scheduled training and play sessions – check their website for current timesConnect with other pickleball enthusiasts through their active Facebook groupOpportunities for friendly matches, social play, and meeting new peopleMembership is open to everyone – simply sign up to get startedStart your pickleball journey or improve your game with Callala Pickleball Club today!
Callala Bay NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Huskisson - 7:00 am, Monday | 7:00 am, Thursday
Provider: The Man Walk
The Man Walk in Huskisson is a welcoming walking group for men who want to connect, talk, and support each other in a relaxed and positive environment. Every Monday and Thursday at 7:00 am, members gather at the Huskisson Sports Club (Bowling), located at 336 Huskisson Rd, Huskisson NSW 2540, for a walk that’s about more than just exercise—it’s about building friendships and looking out for one another.
Walks are open to men of all ages and fitness levels, from beginners to experienced walkers.
Each session lasts about 45 to 60 minutes, offering a chance to enjoy the fresh air,...
Walks are open to men of all ages and fitness levels, from beginners to experienced walkers.
Each session lasts about 45 to 60 minutes, offering a chance to enjoy the fresh air,...
Huskisson NSW
·
FREE
Age: 18 - 65+
Mon
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