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Seniors Physical Activity Groups, Trainers & Coaches in Noarlunga Downs SA - Page 5
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79 activities · Page 5 of 6
Walking
Beachside Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg South (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Glenelg South SA
·
FREE
Age: 18 - 65+
Sun
Walking
Women Walk the Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glenelg SA
·
FREE
Age: 18 - 65+
Thu
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Fitness Training
Dhyan Foundation Yoga - Mitchell Park
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Mitchell Park SA
·
FREE
Age: 18 - 65+
Sat
Netball
Mitchell Park Senior Netball
Join female senior netball with Mitchell Park, including All Abilities participation and club training. The club offers organised team netball for players aged 13 and over, with an approximate participant cost of about $200.
Mitchell Park SA
·
Approx $200.00
Age: 12 - 65+
Undisclosed
Walking
Kangy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kangarilla (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kangarilla SA
·
FREE
Age: 18 - 65+
Tue, Wed
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Fitness Training
CM30FITNESS | Personal Trainer in Clovelly Park
Provider: CM30FITNESS
Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers, accredited nutritionists, and passionate fitness enthusiasts collaborates to create personalised fitness programs tailored to your unique goals and needs.
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Clovelly Park SA
·
Approx $75.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Netball
Adelaide Wildcats Netball
Join a welcoming community netball club offering junior and senior competition across age-grade and senior levels, including Woolworths NetSetGO for younger players and senior netball for older players. Participation is open to women and girls from 8 years, with an approximate participant cost of $150.
Clovelly Park SA
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Walking
Coromandel Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coromandel Valley (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Coromandel Valley SA
·
FREE
Age: 18 - 65+
Wed
Sponsored
Netball
South Adelaide Netball Club
Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant cost is about $350.
Blackwood SA
·
Approx $350.00
Age: 5 - 65+
Undisclosed
Running
Achilles Adelaide Training Group
About the Group
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Glenelg SA
·
Approx $33.00
Age: 18 - 65+
Sat
Squash
Join in the pennants at SOUTH ADELAIDE SQUASH CENTRE
South Adelaide Squash Centre is a vibrant squash and racquetball facility located at 2a Midera Avenue, Edwardstown. The centre features five well-maintained courts available for hire to the public, private groups, and professionals. Whether you're a seasoned player, a school student, or simply seeking a fun workout, the centre welcomes players of all ages and skill levels.
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Edwardstown SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Glenelg
Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Glenelg SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Glenelg
Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glenelg SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Glenelg
About the Group
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Glenelg East SA
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Kieser Glenelg Community Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glenelg SA
·
FREE
Age: 18 - 65+
Wed
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