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Seniors Physical Activity Groups, Trainers & Coaches in North Coogee WA - Page 3

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Tennis

Cardio Tennis @ Dalkeith Tennis Club

Your local coach: Daniel Sewell - Club Professional Coach for Tennis Excellence

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
DALKEITH WA · Approx $20.00
Age: 18 - 65+   Undisclosed
Strong Wulyan Cockburn - Walk and support image
Walking

Strong Wulyan Cockburn - Walk and support

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Success (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Success WA · FREE
Age: 18 - 65+   Wed
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Tennis

Cardio Tennis @ Blue Gum Park Tennis Club

Your local coach: Daniel Sewell - Club Professional Coach for Tennis Excellence

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
BRENTWOOD WA · Approx $20.00
Age: 18 - 65+   Undisclosed
BLUE GUM SQUASH CLUB (INC) image
Squash

BLUE GUM SQUASH CLUB (INC)

Blue Gum Squash Club (Inc) is the largest squash club located south of the river in Brentwood, Western Australia. It operates out of Squashworld Brentwood, which offers 8 traditional hardback squash courts, a viewing gallery, showers, change rooms, and a recently renovated club area with a full kitchen and seating.
The club welcomes players of all ages and genders and provides a vibrant community atmosphere with regular programs and events for members.
Facility includes court hire with member discounts.Located at Disney Street, Brentwood WA 6153.Open Monday to Friday from 9:30 am to 9 pm, and weekends from 9 am to...
Brentwood WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Stockland Bull Creek Mall Walkers image
Walking

Stockland Bull Creek Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bull Creek (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Bull Creek WA · FREE
Age: 18 - 65+   Tue, Thu
Cockburn Gateway Mall Walking image
Walking

Cockburn Gateway Mall Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Success (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Success WA · FREE
Age: 18 - 65+   Tue
Waratah Walkers image
Walking

Waratah Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dalkeith (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dalkeith WA · FREE
Age: 18 - 65+   Tue
Dalkeith Exercise Classes image
Fitness Training

Dalkeith Exercise Classes

Provider: Fluid Therapy
Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support.

We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.

All services are available for rebate with Private Health Insurance.
Dalkeith WA · Approx $30.00
Age: 51 - 65+   Mon, Tue, Wed, Thu, Fri
Sail the Swan River at Claremont image
Water Sports - Sailing

Sail the Swan River at Claremont

Claremont Yacht Club welcomes sailors of all skill levels and backgrounds to enjoy on-water activities on the Swan River. Established in 1905, the club offers a family-oriented environment with flexible membership options for both competitive sailors and social members.
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Claremont WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Applecross parkrun - Melville image
Running

Applecross parkrun - Melville

Provider: parkrun Australia
What is Applecross parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Applecross parkrun **

Applecross parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Applecross WA · FREE
Age: 18 - 65+   Sat
Join Windsurfing WA Events & Training image
Water Sports - Sailing

Join Windsurfing WA Events & Training

Windsurfing Western Australia (WWA) unites windsurfers of all skill levels and disciplines across the state, promoting and developing the sport.
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Claremont WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Sail with Perth Flying Squadron image
Water Sports - Sailing

Sail with Perth Flying Squadron

Join the Perth Flying Squadron Yacht Club for competitive and recreational sailing on the Swan River. The club welcomes sailors of all ages and skill levels, offering opportunities to participate in regular racing events, social sailing, and training sessions.
Active racing calendar for various boat classesTraining and coaching for beginners and experienced sailorsSocial events and club activities throughout the yearMembership open to individuals, families, and life membersSupportive community and experienced club Bosuns available to assist membersWhether you're interested in competitive racing or casual sailing, the Perth Flying Squadron Yacht Club provides a vibrant environment for all water sports enthusiasts.
Mount Pleasant WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Learn to Sail at Nedlands Yacht Club image
Water Sports - Sailing

Learn to Sail at Nedlands Yacht Club

Nedlands Yacht Club welcomes sailors of all ages and experience levels to join a vibrant sailing community established in 1952. Whether you're just starting out or looking to compete, NYC offers diverse participation opportunities on the beautiful Swan River.
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Nedlands WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Zumba Gold Fitness Class image
Dancing

Zumba Gold Fitness Class

Provider: Victorious Zumba Fitness
When: Saturday mornings 8:30am- 9:15am
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)

Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Atwell WA · $10.00
Age: 36 - 65+   Sat
Join Inclusive Hockey at Willetton Reds image
Hockey

Join Inclusive Hockey at Willetton Reds

Discover fun and skill-building hockey at Willetton Reds Hockey Club, focused on inclusivity for players of all levels.
Participate in small-sided games sanctioned by Hockey WA.Join the summer hockey programme.Attend individual and small group private lessons.Take part in holiday camps.Access goalkeeper specific training.Engage in the junior programme.
Bull Creek WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in North Coogee WA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in North Coogee WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in North Coogee WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.