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Seniors Physical Activity Groups, Trainers & Coaches in North Epping NSW - Page 16
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773 activities · Page 16 of 52
Fitness Training
FIT Lane Cove Training Classes
About the Group
FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates.
What to Expect
Choose from cardio and strength workouts, instructor-led cycling, yoga and Pilates sessions. Class intensity varies, with options for different experience levels. Confirm class suitability and age eligibility using the contact details on this listing.
How to Join
Select suitable sessions from the current timetable and confirm bookings using the contact details on this listing.Standard annual membership costs $45 AUD per week, includes unlimited classes and requires a 12-month commitment plus a $150 initiation fee. Flexi...
FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates.
What to Expect
Choose from cardio and strength workouts, instructor-led cycling, yoga and Pilates sessions. Class intensity varies, with options for different experience levels. Confirm class suitability and age eligibility using the contact details on this listing.
How to Join
Select suitable sessions from the current timetable and confirm bookings using the contact details on this listing.Standard annual membership costs $45 AUD per week, includes unlimited classes and requires a 12-month commitment plus a $150 initiation fee. Flexi...
Lane Cove NSW
·
$45.00
Age: 18 - 65+
Undisclosed
Fitness Training
Peak MVMT – Lane Cove - Exercise Physiology
Peak MVMT – Lane Cove offers exercise physiology at Anytime Fitness Lane Cove in Lane Cove. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lane Cove NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Netball
Gazelles Netball Club
Join Gazelles Netball Club for organised club netball from junior ages through to seniors, with teams from U7s to Seniors and a skills program for 5 and 6 year old netballers. Training and club meetings bring players together at the Castle Hill netball courts, with coaching led through team and club training.
CASTLE HILL NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Impalas Netball Club
Impalas Netball Club offers team-based netball participation for players in NetSetGo, junior and senior competitions. Participation is open to any gender, with options for kids and older players across the club’s competition pathway.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Westmead
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Westmead NSW
·
FREE
Age: 18 - 65+
Undisclosed
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Walking
East Killara Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Killara (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Killara NSW
·
FREE
Age: 18 - 65+
Mon, Thu
Walking
WentWest Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Westmead (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westmead NSW
·
FREE
Age: 18 - 65+
Wed
Dancing
Ceroc Modern Jive Classes - Five Dock
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Five Dock NSW
·
$20.00
Age: 18 - 65+
Wed
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Soccer
St Michaels Lane Cove FC (NSFA)
St Michaels Lane Cove FC is a vibrant soccer club with a rich history, welcoming players of all ages and skill levels. We field over 20 teams each season, including junior, youth, and senior competitions.
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Lane Cove NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Gordon Rugby Club
About the Group
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
North Shore rugby club with grade, women’s, Colts and junior pathways.
What to Expect
Players can join grade, women’s and Colts programs, with junior pathways through the district. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Chatswood NSW
·
Approx $300.00
Age: 3 - 65+
Undisclosed
Running
Hooked on Running Roseville Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Roseville NSW
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$25.00
Age: 18 - 65+
Wed, Sat
Sponsored
Rugby Union
Lindfield Rugby Club
About the Group
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Lindfield NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Rugby Union
Drummoyne Rugby Club
About the Group
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inner West rugby club with juniors, Colts, seniors and women’s rugby.
What to Expect
Training is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Drummoyne NSW
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Approx $300.00
Age: 3 - 65+
Tue, Thu
Sponsored
Hockey
Join GNS Hockey for All Levels
Gordon North Sydney Hockey Club offers hockey programs for juniors (boys and girls) and senior men and women across all skill levels.
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
North Turramurra NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
DURAL SQUASH AND FITNESS
Dural Squash & Fitness is one of New South Wales' largest squash facilities offering a comprehensive range of sports and fitness activities for all ages and genders.
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Dural NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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