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Seniors Physical Activity Groups, Trainers & Coaches in Northbridge NSW - Page 21

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Newington Soccer Club image
Soccer

Newington Soccer Club

Join Newington Soccer Club for fun and competitive soccer in Rydalmere. The club offers programs for children of all ages, including Pre-K (ages 2.5–4) and recreational soccer for ages 5–14. Registration is open for spring and fall seasons, with training sessions and friendly matches scheduled throughout the year.
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kamay parkrun - Phillip Bay - City of Randwick image
Running

Kamay parkrun - Phillip Bay - City of Randwick

Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kamay parkrun **

Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW · FREE
Age: 18 - 65+   Sat
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Sail and Race at Yarra Bay Skiff Club image
Water Sports - Sailing

Sail and Race at Yarra Bay Skiff Club

Yarra Bay 16ft Skiff Sailing Club offers vibrant sailing opportunities for all ages and skill levels. The club is divided into two divisions:
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Phillip Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Let's Walk with My Glory image
Walking

Let's Walk with My Glory

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Colah (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Colah NSW · FREE
Age: 18 - 65+   Undisclosed
Five lakes Four Seas Badminton club image
Badminton

Five lakes Four Seas Badminton club

Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $16 for female and $18 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Silverwater NSW · Approx $14.00
Age: 18 - 65+   Mon, Wed, Fri
The Man Walk - Westleigh - 6:30 am, Saturday image
Walking

The Man Walk - Westleigh - 6:30 am, Saturday

Provider: The Man Walk
The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing through regular social walks.


Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Westleigh NSW · FREE
Age: 18 - 65+   Sat
Pittwater Outriggers: paddle in an outrigger canoe image
Water Sports - Other

Pittwater Outriggers: paddle in an outrigger canoe

Provider: Pittwater Outrigger Racing Club
Come join our Paddling Family

Join up now and come and enjoy scenic surrounds like these

Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.

This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.

Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.

Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Bayview NSW · FREE
Age: 18 - 65+   Sat, Wed, Fri
Rydalmere Football Club image
Soccer

Rydalmere Football Club

Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rydalmere Lions FC image
Soccer

Rydalmere Lions FC

Rydalmere Lions FC is a well-established soccer club founded in 1979, offering participation for all age groups and skill levels in the Parramatta area.
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Race with Bei Loon Dragon Boat Club image
Water Sports - Dragon Boat Racing

Race with Bei Loon Dragon Boat Club

Bei Loon Dragon Boat Club is an active dragon boat racing club hosting competitive events on the beautiful waters of Pittwater. The club organizes annual 8km challenge races starting and finishing at Rowland Reserve in Bayview, featuring multiple races with crews competing throughout the day.
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Bayview NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join Pittwater Dragon Boat Racing Club image
Water Sports - Dragon Boat Racing

Join Pittwater Dragon Boat Racing Club

Join Pittwater Dragon Boat Racing Club for fitness, fun, and team spirit on Sydney's Northern Beaches. The club welcomes all ages and skill levels, making it suitable for beginners through to competitive paddlers.
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Bayview NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Join the Fun at Bayview Yacht Racing Association image
Water Sports - Sailing

Join the Fun at Bayview Yacht Racing Association

Bayview Yacht Racing Association (BYRA) is a vibrant sailing and aquatic club located on the southern shores of Pittwater, Sydney. The club welcomes sailors of all skill levels, from beginners to competitive racers, fostering a friendly and inclusive community.
Participation opportunities include:
Training and Sailing: BYRA offers dinghy racing and yacht sailing with some of the best water access and conditions in Sydney. Members can join in organized races or enjoy exploring Pittwater leisurely.Social and Competitive Sailing: The club supports both competitive racers and social sailors, with a growing section focused on recreational sailing.Membership Benefits: Membership options include full sailing...
Bayview NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Auburn City FC image
Soccer

Auburn City FC

Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
DOOLEY'S TABLE TENNIS CLUB image
Table Tennis

DOOLEY'S TABLE TENNIS CLUB

DOOLEY'S Table Tennis Club is a Sydney-based table tennis club located at 17 Church St, Lidcombe NSW 2141, Australia. The club offers an inviting space for players of all skill levels to play, learn, and compete.
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Lidcombe NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Futsal Homebush  image
Soccer

Futsal Homebush

Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Auburn NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.