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Seniors Physical Activity Groups, Trainers & Coaches in Notting Hill VIC - Page 31
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836 activities · Page 31 of 56
Fitness Training
Active Ageing, Strength and Balance - Kieser Brighton
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Brighton VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Brighton
Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Brighton VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi and Qigong Classes - Chelsea Heights
Celestial Tai Chi College runs Tai Chi and Qigong classes in Chelsea Heights. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Chelsea Heights VIC
·
$20.00
Age: 12 - 65+
Thu
Walking
The Wetlanders - Social Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chelsea Heights (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chelsea Heights VIC
·
FREE
Age: 18 - 65+
Thu
Squash
GRACE PARK HAWTHORN CLUB
Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail and Race with Sandringham Yacht Club
Sandringham Yacht Club offers extensive sailing participation opportunities for all ages and skill levels.
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Sandringham VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Heart Of The City Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Sun
Walking
Selwood Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brighton (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brighton VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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Water Sports - Sailing
Sail and Paddle at Chelsea Yacht Club
Join Chelsea Yacht Club to enjoy sailing, windsurfing, and stand-up paddleboarding (SUP) on the Chelsea Foreshore. The club offers regular training sessions and events, fostering skills for all levels from beginners to competitive sailors.
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
Chelsea VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Knox Dance
About the Group
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Boronia VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Running
Doncaster Athletic Club
Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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AFL
Old Melburnians football club
Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.
Brighton VIC
·
Approx $100.00
Age: 5 - 65+
Undisclosed
Running
Chelsea Bicentennial parkrun - City of Kingston
Provider: parkrun Australia
What is Chelsea Bicentennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chelsea Bicentennial parkrun **
Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chelsea Bicentennial parkrun **
Chelsea Bicentennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chelsea VIC
·
FREE
Age: 18 - 65+
Sat
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Running
Ruffey Runners
Provider: Athlethics VIC
Ruffey Runners is recreational running group for all abilities of fitnessRun by dedicated and passionate coaches at the Tom Kelly Athletics Track year round.These sessions are conducted in a non-competitive fun and enjoyable way to help people achieve their fitness goals. Safe under lights in WinterEvery Tuesday and Thursday Night 7.15pm – 8.15pm
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Doncaster VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Mad Rabbit Crew Wednesday Quality
About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed
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