Physical Activity Groups, Trainers & Coaches in Oakford WA - Page 5
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BLUE GUM SQUASH CLUB (INC)
The club welcomes players of all ages and genders and provides a vibrant community atmosphere with regular programs and events for members.
Facility includes court hire with member discounts.Located at Disney Street, Brentwood WA 6153.Open Monday to Friday from 9:30 am to 9 pm, and weekends from 9 am to...
Spearwood Dalmatinac Amateur Soccer Club
Regular training sessions and matches held at Dalmatinac ParkOpportunities for adults and youth to participate in local leagues and competitionsSupportive environment for beginners and experienced players alikeActive junior development programs to nurture future championsCheck the club website for fixtures, results, and registration details
Sail and Race at Jervoise Bay Club
Members can participate in regular training sessions and sailing events hosted by the club, suitable for beginners through to competitive sailors.
The club facilitates play opportunities including social sailing and competitive racing in Cockburn Sound and nearby islands, with easy boat launching access.
Membership at Jervoise Bay Sailing Club provides access to sailing programs, club events, and a welcoming community passionate about water sports and sailing.
Community Street Soccer with The Big Issue Australia- (Rockingham Program)
Our free weekly sessions give participants an opportunity to get active, make new friends and seek support in a fun and safe environment. During the two-hour sessions, players take part in training and a friendly match. There is no need to have any experience playing soccer, our program caters to all fitness levels and abilities. Support staff also work closely with participants, linking them with services that address their individual issues and needs.
SeaSide Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hilton Park Junior Cricket Club
Join **Woolworths Cricket Blast** for fun introductory sessions, with plans to grow the program in 2025-26.Participate in **junior teams** suitable for all skill levels, with expanded training opportunities and events for players.Engage in friendly team get-togethers, sausage sizzles, awards in February, and season wind-up in March.Build leadership and resilience; visit the Play Cricket page to sign up and start playing.
Jarrahdale Heritage parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jarrahdale Heritage parkrun **
Jarrahdale Heritage parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Cockburn Junior Cricket Club
Woolworths Cricket Blast: Game-based activities to make friends, learn skills, and enjoy team thrills – perfect for beginners building confidence.Junior Cricket: Shortened matches with high action, focusing on fun, skill development, and creating lifelong memories.Progress seamlessly from Blast to junior teams in a safe, welcoming environment.Open registration for new players to join training and matches easily.
Rockingham parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rockingham parkrun **
Rockingham parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sail and Race at The Cruising Yacht Club
Training Sessions: The club provides sailing training for members, suitable for beginners through to experienced sailors.Play Opportunities: Members can engage in regular racing events and enjoy social sailing in the protected waters of Cockburn Sound.Membership Details: Membership grants access to sailing training, competitive and social races, and hospitality amenities. New members are welcomed to join and actively participate in club sailing events.
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Nearby Venues
Harrisdale Jetts
Success Goodlife
South Suburban Badminton Association
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.