Personal training with Murdoch University - Murdoch Active Gym

Anytime Fitness Applecross personal training gym

Applecross WA · Undisclosed · Fitness Training

Anytime Fitness Applecross offers personal training and recurring coached group classes for members and visitors who book through the club’s Applecross schedule.

Goodlife Health Club Bibra Lake: fitness classes and personal training

Bibra Lake WA · Undisclosed · Fitness Training

Goodlife Health Club Bibra Lake offers personal training and group exercise classes, with boot camp also listed among its current activity services.

World Gym Canning Vale fitness club

Canning Vale WA · Undisclosed · Fitness Training

World Gym Canning Vale is a fitness venue in Canning Vale offering gym access for members.The official location page presents it as a place for people of all ages and fitness levels to train and includes 24-hour access for members.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...