Seniors Physical Activity Groups, Trainers & Coaches in Palmyra WA - Page 5
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Shelley parkrun - Canning
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
SUN TABLE TENNIS CLUB
Key features of Sun Table Tennis Club include:
Providing a community space for table tennis enthusiasts of all ages and skill levels.Offering membership registration for new and returning players.Facilitating organized play, practice, and potentially competitions in table tennis.The club welcomes players regardless of gender and age, fostering an inclusive sporting environment.
Learn to Sail at Shelley Sailing Club
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Sail and Race at Jervoise Bay Club
Members can participate in regular training sessions and sailing events hosted by the club, suitable for beginners through to competitive sailors.
The club facilitates play opportunities including social sailing and competitive racing in Cockburn Sound and nearby islands, with easy boat launching access.
Membership at Jervoise Bay Sailing Club provides access to sailing programs, club events, and a welcoming community passionate about water sports and sailing.
CAMBRIDGE SQUASH CENTRE
Junior and adult squash programsCoaching for individuals and groupsCourt hire availableOrganised social squash competitionsParticipation in pennants and tournamentsPro shop with equipment and stringing servicesWhether you're looking to improve your game, join a social competition, or simply enjoy squash in a friendly environment, Cambridge Squash Centre has something for everyone.
CAMBRIDGE SQUASH CLUB
Key features include:
Affiliation with Squash WA, providing access to events, competitions, and membership services.Facilities for playing squash and organizing tournaments.Open to all genders and age groups, welcoming both casual and competitive players.Membership and event registration available online through their official portal.The club fosters a friendly and inclusive environment for squash enthusiasts in the metropolitan central area of Perth.
SUBIACO KINGS SQUASH CLUB
The club features four refurbished squash courts with sprung-timber floors and a spacious viewing area for spectators.They participate in a wide range of men's, women's, and junior teams competing in the WA Squash pennant competitions, with three seasons annually.Matches typically occur in the evenings from 7pm to about 10:30pm.Players of every age and experience are encouraged to join, making it inclusive for adults and juniors alike.
Edinburgh Oval parkrun - Bentley - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Edinburgh Oval parkrun **
Edinburgh Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Strong Wulyan Cockburn - Walk and support
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
Sir James Mitchell parkrun - Victoria Park - South Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Join Newman Knights Hockey Club Today!
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
Over 55 Walking Association Inc. (O.F.F.W.A.)
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
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⭐ Our next walk: Tuesday, 30th June 2026, 9:45am – ‘Bibra Lake’ walk, Bibra Lake
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About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only walk the distance they are comfortable with 'on the day'.
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Website:
● Our...
TOP SPINS TABLE TENNIS CLUB
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
Manning United Football Club
Regular training sessions for juniors and adultsCompetitive and social leagues for all abilitiesFamily-friendly environment focused on fair play and communityOpen to new members—contact the club to get involved
Recently added Social Groups & Activities
Badminton - Sunday Smash
White Knights Baldivis Cricket Club
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Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Nearby Venues
Melville-Palmyra Tennis Club
East Fremantle Lawn Tennis Club
O' Connor Jetts
Mosman Park Tennis Club
Dalkeith Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.