Personal Training in Palmyra WA

FREMANTLE TABLE TENNIS CLUB - BICTON

Palmyra WA · Approx $50.00 · Table Tennis

Fremantle Table Tennis Club - Bicton is a welcoming table tennis club located at 1 Carrington St, Palmyra WA 6157. The club is ideal for beginners and intermediate players of all ages, offering friendly and social sessions with a relaxed atmosphere. Sessions are held on Wednesdays (9-11am and 6-8pm), Thursdays...

Sail with East Fremantle Yacht Club

East Fremantle WA · Approx $300.00 · Water Sports - Sailing

Join East Fremantle Yacht Club for a vibrant community of sailors and water sports enthusiasts. Whether you're a beginner or experienced, there are opportunities for everyone to get involved in sailing, racing, and social events on the Swan River. Regular on-water activities: Centreboard Sailing (Saturday afternoons, October–April), Keelboat Racing (Sundays,...

Join BLADES Dragon Boat Club Today

East Fremantle WA · Approx $100.00 · Water Sports - Dragon Boat Racing

BLADES Dragon Boat Club offers exciting dragon boat racing opportunities for adults of all skill levels. Training sessions are available for beginners and experienced paddlers, with expert guidance to help you develop your technique and teamwork.Regular training sessions to improve paddling skills and fitnessOpportunities to compete in local and regional...

Join Fremantle Swan Dragon Boat Club

East Fremantle WA · Approx $100.00 · Water Sports - Dragon Boat Racing

Founded in 1981, Fremantle Swan Dragon Boat Club is Australia's oldest standing dragon boat club, welcoming paddlers of all shapes, sizes, and experience levels aged 10 to 60+. No experience is necessary to join—come discover the excitement of this ancient team sport.Training & Participation:Regular training sessions on Tuesdays and Thursdays...

Western Knights Soccer Club

Mosman Park WA · Approx $50.00 · Soccer

Western Knights Soccer Club is a vibrant soccer club in Perth, Western Australia, offering opportunities for players of all ages and skill levels. The club fields Men's Senior Teams in the Football West State League Division 1, as well as Junior Boys and Girls teams from under 6 to under...

Hilton Park Junior Cricket Club

Hilton WA · Approx $50.00 · Cricket

Discover the thrill of cricket in a safe, inclusive environment at Hilton Park Junior Cricket Club, nurturing kids' passion through strong values of respect, team spirit, commitment, and determination.Join **Woolworths Cricket Blast** for fun introductory sessions, with plans to grow the program in 2025-26.Participate in **junior teams** suitable for all...

Melville-Palmyra Tennis Club

Melville WA

East Fremantle Lawn Tennis Club

East Fremantle WA

O' Connor Jetts

O' Connor WESTERN AUSTRALIA

Mosman Park Tennis Club

Mosman Park WA

Dalkeith Tennis Club

Dalkeith WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...