Seniors Physical Activity Groups, Trainers & Coaches in Payneham SA
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PAYNEHAM TABLE TENNIS ACADEMY
The academy provides training aids such as coaching assistance from experienced players and table tennis videos to help members develop their skills.
Spacious indoor facility with modern amenitiesRobotic ball feeding machine for practiceComfortable member areas with kitchen and relaxation spaceAccessible location with ample parking and frequent public transportOpen to all genders and ages
Cardio Tennis @ MAYLANDS SPORTS CENTRE
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun
Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Probus WalkNtalk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We...
Lochiel parkrun - Campbelltown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lochiel parkrun **
Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
CAMPBELLTOWN SQUASH CLUB
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
Kieser Goes Walking
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Burnside Hockey Club Today
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
ECH - River Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join St Peter's Old Collegians Hockey Club
Teams and Competition: The club fields 4 women's teams and 2 men's teams in the HockeySA Metro Competition, plus a mixed Under 9s team that plays on Sunday mornings.Participation: With over 80 players across the club, there are opportunities for both competitive and social play across multiple skill levels.New Members: New members and volunteers are always welcome across all age groups and abilities.
Join Premier Hockey at Prince Alfred Collegians
Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.
PAOC (SA)
The club operates through the revolutioniseSPORT platform, which supports sports club management including registrations, competitions, events, and communications.
Membership registration and managementCompetition fixtures and results trackingEvent organizing and ticketingCommunication via email and SMSPAOC (SA) provides an inclusive environment for sports enthusiasts and facilitates easy access to club services via their online platform.
Victoria Park Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
PAWS 30 minute walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
East Adelaide Payneham Tennis Club
Payneham Goodlife
St Peters Tennis Club
Holmesdale Tennis Club
Trinity Gardens Tennis Club
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.