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Seniors Physical Activity Groups, Trainers & Coaches in Payneham SA - Page 3
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222 activities · Page 3 of 15
Squash
NEXT GENERATION SQUASH CLUB
NEXT GENERATION SQUASH CLUB, located at War Memorial Dr, North Adelaide SA 5006, is a premier squash club offering professional coaching and programs for players of all ages and skill levels. The club features a team of accredited coaches who provide individual lessons, group sessions, junior programs, clinics, and opportunities to join pennant teams and participate in corporate events.
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
North Adelaide SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Midday Social Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oakden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oakden SA
·
FREE
Age: 18 - 65+
Thu
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Hockey
Join Adelaide Hockey Club Today!
Adelaide Hockey Club offers junior and senior competitions for players of all ages and abilities.
New players are always welcome to join.Junior teams fielded in all boys and girls grades for continuous development.Minkey competition run for primary school students from any school.
New players are always welcome to join.Junior teams fielded in all boys and girls grades for continuous development.Minkey competition run for primary school students from any school.
Adelaide SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
FRIDAY North Adelaide walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Adelaide (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Fitness Enhancement Personal Training – Adelaide
About the Training
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Adelaide SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Tennis
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Adelaide SA
·
FREE
Age: 18 - 65+
Tue
Walking
Friday Walkers Adelaide
Provider: Friday Walkers Adelaide
An informally managed Walking Group in Adelaide South Australia
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Functional For Life Mobile Personal Training – Adelaide
About the Training
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Adelaide SA
·
Approx $80.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Free Meditation Classes - Adelaide
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Adelaide - Prospect
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Prospect. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 5:45 pm-7:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Eliza Hall in ProspectUse the contact details on...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Prospect. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 5:45 pm-7:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Eliza Hall in ProspectUse the contact details on...
Prospect SA
·
Approx $55.00
Age: 18 - 65+
Mon
AFL
Pulteney Women's Footy
Join Pulteney women’s local footy for organised club football in Adelaide. Participation is open to females across junior and adult age groups, with teams in the South Australian Womens Football League and a pathway for players of a wide range of experience levels.
Adelaide SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Walking
GULLY WALKERS + HEALTH
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Beaumont (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Beaumont SA
·
FREE
Age: 18 - 65+
Fri
Water Sports - Other
Adelaide Aquatic Centre Swimming Lessons
About the Group
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
North Adelaide SA
·
$27.00
Age: 3 - 65+
Undisclosed
Sponsored
Table Tennis
EAST ADELAIDE TABLE TENNIS CLUB
East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
AMRC Walk Together Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Adelaide (SA).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
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