Seniors Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 12
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SYDNEY UNIVERSITY VOLLEYBALL CLUB
Located in Camperdown, NSW, the club welcomes individuals seeking development in volleyball through a supportive and inclusive environment.
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wentworth Common parkrun **
Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Abbotsford 12ft Sailing Club Today
Participation opportunities include:
Weekend racing sessions for competitive and social sailorsJunior fleet programs designed for younger participantsDiscover Sailing Days for beginners to try sailing and learn the basicsFamily-friendly environment welcoming new members of all experience levelsTo join or learn more about membership and training sessions, contact the club at abbotsfordsailing@gmail.com or call 0432 277 502 (Saturdays).
The Man Walk - Rozelle - 6:45 am, Friday
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Futsal Homebush
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
SYDNEY UNIVERSITY SQUASH CLUB
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Play Hockey at Glebe District Hockey Club
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Chipping Norton parkrun - City of Liverpool
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Chipping Norton parkrun **
Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
MTTC TABLE TENNIS
Conveniently located near Green Square Station with nearby parking.Hosts regular events including tournaments and social play sessions.Provides opportunities for players of all ages and skill levels.Part of a historic building shared with luxury home brands and Asian supermarkets.MTTC aims to be a central hub for table tennis in Sydney, encouraging both fun and competitive play.
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Sail and Compete at Drummoyne Sailing Club
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Recently added Social Groups & Activities
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Swan Valley Cricket Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.